Therapists for college students near Boulder, CO

Lana Nye is a Licensed Clinical Social Worker in Colorado who has been practicing since 2020. She graduated from The University of Utah with her Master's degree in Social Work and prior to that she received her Bachelor's degree in Psychology from The University of North Carolina at Chapel Hill. Lana works with adult clients looking to address their anxiety, depression, and/or substance use concerns. She is able to assist with anxiety issues including those surrounding sleep, social issues, life transitions, and health. Lana uses a CBT lens with a focus on motivating clients to attain their goals, no matter how big or small. Outside of work, Lana enjoys baking, running, hiking, and snuggling her pup.

I hold dual board certification as a Family and Psychiatric Mental Health Nurse Practitioner (FNP, PMHNP) with 27+ years of experience in a wide range of professional NP roles (clinician, manager, educator). Graduating from Georgetown University with a BSN, I practiced as an RN and 10 years later completed a master’s degree at the University of New Mexico leading to FNP certification. After decades of involvement in health promotion activities that have dovetailed with my career, the mental health challenges that I observed while working on the front lines of the pandemic inspired me to complete my second master’s degree. I regard my career as more of a calling than a job. My passion and privilege are to offer consultation from a compassionate, evidence-based, and holistic perspective. My intent is to promote patient involvement in and understanding of how their goals and plan of care can support their healing journey toward a purposeful life. After growing up in Washington, D.C., I moved to Santa Fe, NM to complete certification in massage therapy and teach yoga. I’m delighted to have decades calling Colorado home. Now, I live in Boulder and enjoy activities in nature (all seasons and ecosystems), care for animals, travel adventures, service opportunities, music as well as studying yoga and tai chi for more than 30 years. Your mental health concerns, questions, and experiences are welcome, and will be approached with care and respect.

To speak of one’s experience can open the door to self-examination and potential change. By giving voice to thoughts that are otherwise left unsaid, it’s possible to both articulate one’s pain and find ways out of suffering. As a clinician, I seek to give each individual room to speak freely and openly about their experience of life, without offering prescriptive solutions to unique concerns. My clinical approach is primarily psychoanalytic and psychodynamic, where I invite people to speak of their experience without censoring their thoughts, leaving room for the expression of something unexpected. I also draw from other practices, including cognitive behavioral therapy and narrative therapy, if they suit a particular client or situation. Just as each individual is different, so is every treatment.

“I feel stuck in my thoughts, like I can’t turn off my mind.” “The anxiety is exhausting—I can’t remember the last time I truly felt at ease.” “I don’t know how to move forward.” Healing doesn’t mean erasing your past—it means learning how to navigate it in a way that no longer holds you back. Anxiety, depression, and trauma can make you feel disconnected from yourself and the world around you. You might find yourself caught in cycles of overthinking, self-doubt, or emotional overwhelm. But you don’t have to go through it alone. Together, we will create a space where you feel safe, seen, and empowered to move toward healing. I specialize in helping individuals manage anxiety, depression, trauma, life transitions, and emotional dysregulation. Using CBT and mindfulness, I support you in building coping skills, managing distress, and reconnecting with yourself. My approach is warm, collaborative, and nonjudgmental—you’re the expert in your life, and I’m here to support you. If you're ready to take the next step toward healing, I invite you to reach out. Message me today to set up your free consultation. Let’s begin this journey together.

Young adults feeling anxious, lost, or in family struggles often crave a safe space to express themselves openly. Therapy offers just that, along with tools to manage emotions, navigate confusing situations, and build confidence. Through therapeutic methods I can help you find clarity about your goals, build healthier relationships, and ultimately reach your full potential. It's incredibly rewarding to witness your growth and self-discovery as you overcome challenges and embrace your unique journey. I utilize a variety of methods in my therapeutic practice. Some methods used include: EMDR, CBT, Solutions Focused, Acceptance and Commitment, Humanistic, Family, Systems, and Internal Family Systems. I also like to include art, music, and somatic practices in my sessions. If you are looking to begin therapy, or have questions about what therapy can do for you, I'm happy to chat. I am available by phone or email.

“I wish I felt more connected to my friends and family.” “For some reason, nothing brings me joy anymore.” “I wish I could move on from what happened in the past.” Let’s embrace this journey together. Everyone needs a safe space to share without fear of judgment—I hope to be that for you. My job is to support you unconditionally in your unique quest to be happier, healthier, and more fulfilled. I am passionate about counseling those struggling with anxiety, depression, neurodivergent challenges, family/relationship complications, and LGBTQIA+ issues. I believe YOU are the expert of YOU. Together, we can unravel the tangled interconnection between your thoughts, feelings, and behaviors and work towards establishing a healthier inner voice that will empower you toward your goals. Using evidence-based methods, we will develop a treatment plan together that is unique and right for you. If you feel we may be a good fit, don’t hesitate to reach out for a consultation.

Hi! I’m Dr. Tahaney. I specialize in helping adolescents and young adults navigate stressful life transitions as well as with specific emotional and behavioral difficulties including alcohol or drug use, eating disorders, anxiety, depression, grief, and ADHD. My goal is to create a non-judgmental, supportive, accepting, validating, and compassion-filled environment for you to begin to heal from and learn to cope with the difficulties life has thrown your way. ​ I offer diagnostic evaluation and individual therapy for adolescents and adults. All services are offered in-person in Boulder, CO or via video conference. I'm happy to set up a brief initial consult call to see if I may be a good fit for you. Feel free to request a consult through my website or by calling or emailing me. As of September 2025, I am a PSYPACT authorized provider.

As a Licensed Professional Counselor, I specialize in anxiety, trauma, identity exploration, emotional overwhelm, and relationship challenges. With several years of experience, I work with adults navigating some of life's most complex terrain, helping you find your footing when anxiety feels unmanageable, when past experiences weigh heavily on the present, or when relationships and sense of self feel uncertain. Empathy and authentic connection are at the heart of how I work. If you're looking for a thoughtful, attuned partner in your care, I look forward to helping you feel more connected, balanced, and at ease. My approach is gentle, grounding, and collaborative. Sessions are designed to be a safe, restorative space where you can slow down, tune into your nervous system, and begin creating meaningful, lasting change. Using relaxation techniques and nervous system-focused strategies, I help you reconnect with yourself and build a sense of balance that carries beyond our time together. Every person's needs and goals are different, and I tailor my approach accordingly. Whatever you're working through, you can expect a space that is supportive, unhurried, and shaped around you. A natural empathy for others and a deep desire to support people through life's challenges first drew me to this work. That pull became a purpose, and over time it shaped my commitment to providing warm, supportive, and empowering care. Authenticity and compassion guide every session. Whether you're working to restore a sense of well-being, process difficult experiences, or simply find more meaning in your daily life, I'm here to walk that path with you. Outside of sessions, you'll likely find me on a yoga mat, out on a trail, or setting up camp somewhere with my dog by my side. These practices of mindfulness, movement, and time in nature are part of how I stay grounded, and they deepen my appreciation for the quiet power of simply slowing down.

You may feel trapped in cycles of depression or anxiety, struggling with how you relate to yourself, cope with trauma, communicate with others, or navigate relationships. Outwardly, things might appear fine, but internally, self-doubt or disconnection can persist. I connect with clients who are curious about their inner world and want to understand the “why” behind old patterns. Together, we build self-trust, strengthen connections, and create space for clarity, compassion, and ease—both within yourself and in your relationships. You may feel trapped in cycles of depression or anxiety, struggling with how you relate to yourself, cope with trauma, communicate with others, or navigate relationships. Outwardly, things might appear fine, but internally, self-doubt or disconnection can persist. I connect with clients who are curious about their inner world and want to understand the “why” behind old patterns. Together, we build self-trust, strengthen connections, and create space for clarity, compassion, and ease—both within yourself and in your relationships. I offer a warm, presence-centered approach that respects your pace and lived experience. I work with clients experiencing anxiety, depression, trauma, addiction, life transitions, relationship challenges, body image struggles, and self-esteem concerns. My approach is grounded in mindfulness and self-compassion, tailored to your unique goals and needs. Therapy can be a safe space to come home to yourself. If you’re seeking relief, insight, or a stronger sense of connection, I would be honored to support you. I am a counseling intern under clinical supervision and welcome clients who are ready to engage fully. There’s no perfect starting point—just a willingness to begin.

“It feels like my mind and body are separated” “It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” My passion is working with clients who struggle with anxiety, depression, and substance use. “It feels like my mind and body are separated” “It feels like I’m floating through life” “I worry so much about the future that I cannot fully be in the present” My passion is working with clients who struggle with anxiety, depression, and substance use. Change is a journey that I’m here to support you through. I aim to create an empathetic and safe space where people can feel free to express themselves without the fear of judgement. We will work together to realize your goals and identify how you are able to help yourself achieve them. Together, we can explore who you are and your strengths, negative thoughts and patterns to get your personal growth and healing to where you want it to be. Give me a call or send a message if you want to start your healing journey!

I understand how lonely and confusing it can be to navigate school, family expectations, pressures to perform, identity, and relationships. Feeling anxious about these pressures & unknowns is understandable. If you have also experienced trauma, grief/loss, or are managing anxiety or depression on top of this- it can sometimes feel like too much. I would be honored to support you in your process. I am trained in evidence based skills, somatic therapy approaches for working with your nervous system, and creative processes. I also specialize in supporting LGBTQ+ and neurodivergent folx navigating the world.

I absolutely love helping people feel confident, build healthy coping skills for managing life & relationships, and learn how to trust themselves. I am an art therapist and somatic-informed therapist who enjoys bringing creativity to our process. I am also traditionally trained in talk-therapy for the times you need to talk through something together. If you are someone struggling with anxiety, self-esteem, have experienced trauma, are questioning your sexuality, or simply want support as you move through a life transition. I would love to connect!

I am a licensed professional counselor specializing in helping adolescent and adult patients expand their resilience and coping skills to better navigate current challenges. While I specialize in treating root causes of chronic anxiety and depression, I am also here to assist those struggling with PTSD, compulsive disorders, behavioral/conduct issues, neurodiverse issues, grief, and life changes, with extensive experience working with patients managing substance use disorders. Working together, you can expect a stable and calming environment where kindness and respect are the pillars in which a trusting relationship is built. I use an eclectic array of treatments to help achieve your goals, from cognitive interventions to somatic therapy, play therapy to creative interventions – all with an emphasis on expanding self-worth, healthy reward systems, and discipline. I am especially passionate about incorporating somatic interventions from a trauma-informed lens. This multi-faceted approach is best described as flexible and tailored, keeping your unique needs and objectives as the focus at all times. I look forward to creating a safe, open space with you in our time together. My path to becoming a therapist began as a teenager upon experiencing significant traumatic events with the loss of my older brother and cousin. These events developed and deepened my commitment to providing compassionate, empathic responses to those undergoing defining life changes. Now, I place high emphasis on not forgetting life experiences, but expanding on resilience to cope with and honor them. When I’m not in the office, I love spending my free time outside. Hiking, camping, fishing, snowboarding, attending live music shows, and even oil painting – I love it all!

We understand how hard it is to find help. Whether you’ve tried therapy many times before or you’re reaching out for the first time, our Boulder therapy team at the Center for Effective Treatment is here to support you. We provide compassionate guidance to assist individuals in reclaiming their lives, instilling the hope and confidence necessary to overcome what might seem impossible. We are passionate about helping people overcome difficult challenges, including trauma, complex trauma, addictions, personality disorders, suicide, and self-harm. We provide therapy, including DBT, DBT groups, and EMDR. We also provide psychological and neuropsychological testing, and psychiatric services. No matter your situation, we’re here to help, and we’ll stick with you every step along the way!

“I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. “I can’t bring myself to share the weight of my experiences with my family.” “I'm constantly masking who I am to make others feel comfortable.” “People see my behavior, but they don't understand what's behind it.” “I don't feel in control of my own life.” If you recognize yourself in any of these, or struggle with anxiety, depression, and trauma. I’d be honored to support you. I provide a space where your story is welcomed and valued without judgment. My work is informed by Family Systems Theory and Feminist Theory, with an emphasis on the ways relationships, identity, and broader systems influence who we are. Whether you’re facing transitions, identity questions, or challenges in connection, we can focus together on what feels most important. I recognize the heaviness of ongoing change, missed opportunities, and the pressure to keep parts of yourself hidden. You don’t have to hold that by yourself. This is a place to be seen, supported, and understood.

Feeling stressed and anxious? Worried about fitting in, getting good grades, disappointing other people? Therapy is a great place to learn how to manage these types of worries by learning more about yourself and the roots of these feelings. I offer culturally competent, trauma informed therapy for individuals and couples facing the every day struggles of being alive. I am a cis-gendered heterosexual Asian American woman. My pronouns are she/her. I use many modalities including EMDR, Brainspotting, and CBT, among others. I have a Masters degree in Social Work from New York University and a Bachelors of Arts from Harvard University. I have over 15 years of professional experience. I offer both in-person and video sessions. My office is located on Broadway and Baseline, just south of the CU Boulder campus.

I offer a nonjudgmental space to explore your inner world and build relationship with all parts of yourself. I work with teens and adults navigating anxiety, overwhelm, depression, life transitions, trauma, grief, shame, perfectionism, and people-pleasing. I also enjoy supporting adult children of emotionally immature parents, college students, and highly sensitive people. My hope is that therapy becomes a place where you feel deeply seen, understood, and accepted—and where you can gradually find your way back to yourself. My approach integrates compassionate talk therapy, mindfulness, Internal Family Systems (parts work/inner child work) EMDR, psychoeducation, and practical coping and resourcing skills. I specialize in anxiety and trauma and tailor therapy to each client's unique needs. Together, we'll work to better understand your nervous system, process painful experiences, and cultivate a more secure, compassionate relationship with yourself. Clients often describe my style as warm, gentle, and deeply validating. It is a genuine privilege to accompany people in this work. If you have questions or would like to schedule a consultation, I'd love to hear from you.

As a Licensed Master Social Worker and Clinical Candidate with more than a decade of experience, I offer adolescents and adults a warm, safe space where patients feel truly seen and supported. I specialize in trauma and mood disorders, helping individuals develop coping skills and understand how their mind and body respond to stress and life transitions. My approach is grounded in building a collaborative, compassionate, and authentic relationship where you are empowered to regulate, heal from anxiety, depression, and trauma, and move toward a more balanced and peaceful way of living. I deeply believe that no one has to navigate their pain alone and that everyone deserves the opportunity to heal. I believe in practicing radical empathy and acceptance, which helps me be a therapist who believes in hope and healing – because I have experienced it. Working together, you are assured a welcoming and judgement-free environment that incorporates a strengths-based approach, Cognitive Behavioral Therapy (CBT), and polyvagal-informed techniques to help you understand your reactions, reduce stress, and feel more balanced. My style is supportive and authentic, with a touch of humor when appropriate, and adapted to your hopes and goals. I look forward to being part of your mental health journey to help build resilience, regulate the mind and body, and cultivate a more peaceful, balanced life. My path to becoming a therapist began with my own mental health journey in my 20s. Having survived a traumatic upbringing, I knew I needed serious healing in order to build the life I wanted for myself. This personal experience in overcoming obstacles raised by trauma deepened my commitment to pursuing a career in mental health, and fueled my commitment to providing a holistic and deeply empathic approach to helping others heal. That’s why, in my practice now, I bring a humble and nonjudgmental perspective to each session, knowing that we all need help on our life journeys. When I’m not in the office, I love taking photos in nature, hiking, skiing, attending live music concerts (especially at outdoor venues), traveling, and learning about plants and animals. I’m also a big fan of mental health and wellness podcasts as well as card and board games (Catan is super fun, even if I don't often win!).

Shonnette Bennett is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and an Oncology Certified Nurse (OCN) with over 16 years of oncology experience. She uses her dual expertise to provide comprehensive mental health care to individuals navigating complex medical diagnoses. With a passion for patient-centered care, she uses evidence-based approaches to help people build resilience and heal from the emotional toll of chronic illness. A devoted women’s health advocate, she focuses on reproductive health, trauma recovery, and the psychological impacts of chronic illness, empowering women through compassionate, personalized care.

You may feel like you’re falling short of where you think you “should” be, moving through life on autopilot. Some days emotions feel overwhelming; other days you may feel numb or disconnected from yourself and your body. Life, like the ocean, moves in waves—some gentle, others surging. I support individuals navigating anxiety, depression, and trauma, as well as identity concerns, emotional regulation, and feeling disconnected or unsure of themselves. You may feel like you’re falling short of where you think you “should” be, moving through life on autopilot. Some days emotions feel overwhelming; other days you may feel numb or disconnected from yourself and your body. Life, like the ocean, moves in waves—some gentle, others surging. I support individuals navigating anxiety, depression, and trauma, as well as identity concerns, emotional regulation, and feeling disconnected or unsure of themselves. When the tide feels unsteady, therapy can offer grounding and support. Our work together focuses on creating safety, strengthening coping skills, and helping you reconnect with yourself in meaningful ways. You don’t have to face these waves alone. If this resonates, call me or send me a message to explore whether we’re a good fit.