Therapists for college students near Boulder, CO

I'm Dr. Julia Salinger, a licensed psychologist with extensive training in CBT and ACT. I work with clients dealing with insomnia, chronic pain, OCD, PTSD, depression, and anxiety disorders. College can wreck your sleep and your stress levels in equal measure. If anxiety has been pulling you away from your life, sleep won't come easily, or pain is wearing you down, I'd like to help. My approach blends structured, evidence-based tools with a focus on values and what actually matters to you, so treatment feels practical rather than abstract.

Making the choice to come to therapy is hard, so congratulations on taking the first step! My name is Lisa Wallace, and I'm here to help you figure out where you want to go from here. Whether your path on this journey is with me or someone else, I promise to support you as best I can. I believe we all have personal power we can tap into, foster, and utilize. Cultivating that personal agency can help us navigate, and potentially even thrive, in a world where we might not hold other types of power. I see true healing as being able to harness our unique potential to ultimately affect change in ourselves and the world around us.

Revolving thoughts of sadness, fear, trauma, or even grief can make it extremely difficult to have hope. Day to day activities start to feel meaningless. I would like to guide you out of the darkness and towards growth. You are not meant to live in the shadows. I am here to help you cultivate a mental environment capable of prosperity. My specialties include: Addiction & Substance Use, Anxiety & Depression, Autism Creative Arts Techniques, Grief Counseling, Identity Formation, Purpose and Meaning, Spirituality, Trauma/PTSD, Military Veterans and Family Members. As a counselor, I find it powerful to help my clients find emotional independence. I am here to guide your discovery, what your potential is and how you can get there. There is beauty in your vulnerability and openness to change, change that can redirect the projection of your life.

Life can be really dang hard at times—together we can focus on personal growth, healing, and increasing the quality of your experience. Our relationships and environments are core to who we are. Fortunately, therapy is a tried and true way to empower our mental health, wellness, and growth. I am here to connect with and understand your unique circumstances so that we can safely navigate any challenges that arise. With a foundation of psychodynamic therapy, my theoretical framework includes emphasis on existential, humanistic, mindfulness, and emotional-focused theories while also tailoring additional methods to each unique individual. The primary topics I address with my clients are anxiety, depression, relationships, anger, and spirituality. Alongside my professional development I enjoy fostering dogs and cats, reading, playing basketball, and spending quality time outdoors. Check in with me by phone or email to see if we are a good match!

Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolating from your support system? You are not broken. You have so much magic inside of you waiting to come back to the surface! Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolated from your support system? Are you blaming yourself for feeling this way? You are not broken and have so much magic inside of you waiting to come back to the surface. Let's talk! Life is full of stressors, it is something that is not always controllable...and that can make us feel out of control and spiral into a place of feeling stuck. While life might not always be a constant, there are ways to practice self-love and seek hope in all of life's moments. I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together. Life is full of stressors that are out of our control, which may make you feel stuck. While life might not always be a constant, there are ways to practice self-love. If you feel I can help you alongside your journey of healing, give me a call today and we can create a plan together.

Feeling overwhelmed by past traumas, emotional turbulence, or the complexities of learning and behavioral disabilities? Remember, you're not on this journey alone. Drawing from my own journey, I understand the gravity of these struggles. Let's collaborate to unravel your experiences, empowering you to tap into your innate resilience. Through our collaborative efforts, you can learn practical coping skills, develop a deeper understanding of yourself, and reclaim control over your life. No matter how daunting the journey may seem, there is hope for a brighter tomorrow. Reach out to schedule a session and start your journey towards a happier, more fulfilling life. Call me or send me a message—I'm here to support you every step of the way.

“I feel like my mind never slows down or shuts off.” “Suddenly I don’t feel like I know who I am anymore.” “I feel alone even though I’m surrounded by people.” If one or several of the above thoughts have crossed your mind, you are not alone. My goal is to create a safe, open, and supportive space, where we can find solutions together. In our therapy sessions, we will find the source of your stress, low moods, or feelings of hopelessness. Then, we will work together to find small and manageable changes to get you feeling more balanced overall. My goal is to create a safe, open, and supportive environment, where we can find solutions together. Let’s work through some of the stress, pain, and anything else you’re struggling with to reach a calm, grounded, and more positive future.

“I feel overwhelmed by anxiety, trauma, depression, or major life changes.” “I struggle with how my past experiences affect my relationships.” You’re not alone—I’m here to support you. “I feel overwhelmed by anxiety, trauma, depression, or major life changes.” “I struggle with how my past experiences affect my relationships.” You’re not alone—I’m here to support you. I specialize in helping clients navigate trauma, anxiety, depression, and life transitions. In our sessions, we’ll explore your experiences and emotions with compassion and respect, working together to develop practical coping strategies and deepen your understanding of yourself. If you’re looking for a safe, judgment-free space to process your feelings, strengthen coping skills, and build a stronger connection to yourself, I’d be glad to hear from you. Reach out by call or message to see if we might be a good fit for your journey.

Our practice provides evaluation services, psychiatric services, and individual therapy. At Boulder Neuro, we believe that everyone deserves access to mental health support. While college can often be fun, new, and exciting, it can also be a stressful and confusing time. We're here to help you with any part of that process that we can. Even if all you're looking for is someone you can talk to, please don't hesitate to give us a call or send us a message.

https://momentumcac.com/kelsey-washenberger

I am glad you found me. I’m here to help you. I might be the therapist for you if: you're struggling after experiencing traumatic events or loss, professional burnout or compassion fatigue are getting in the way at home and work, or if you find yourself struggling to get through the day because of low energy and little interest or too much anxiety. I specialize in treating first responders, military veterans, foreign-aid workers, nurses, and other caregivers experiencing PTSD, compassion fatigue and burnout, complex grief, and men’s mental health including depression and anxiety. Everyone’s journey is unique. For that reason, I am trained in client-centered therapies non-judgementally helping clients wherever they be on their journey. I also use several evidence based therapies including acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), grief therapy, trauma therapy and mindfulness based interventions. I help people work toward their goals of finding understanding, stability, and direction. I can help reduce the intensity of painful memories and difficulty emotions. Therapy can improve relationships and improve the overall quality of life. I help transform grief and trauma and other life circumstances into inspiration to open a new chapter of life.

"I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. "I can’t say no to others." "I always feel overwhelmed." "I can’t control my emotions." If you’ve ever had thoughts like these, you’re not alone. Living with anxiety, depression, or the impact of trauma can leave you feeling stuck in the same relationship patterns, asking yourself, “Why do I keep doing this?” These experiences can create self-doubt and make you question whether change is possible. But here’s the truth: you’re not broken. Therapy isn’t about fixing you, it's about reconnecting with your authentic self, learning to navigate your emotions, and finding ways to feel more grounded, balanced, and confident. I’m here to walk alongside you as you create the changes you want in your life. I believe true growth starts from within, and my role is to empower and guide you in that process. Because therapy looks different for everyone, I tailor my approach to fit your unique needs. Together, we’ll explore the connection between your thoughts, emotions, and behaviors. My priority is that you feel safe, understood, and supported as you explore your thoughts and experiences without judgment. If this speaks to you, I invite you to reach out. Call or message me to schedule a free session, and let’s take the first step toward building the life you want.

Services Offered: Individual Psychotherapy About Me: Welcome! As an CBT and interpersonal therapist, my work is grounded in a compassionate, interpersonal approach that recognizes the powerful role of relationships and social contexts in shaping mental health. I help clients navigate interpersonal conflicts, life transitions, and emotional challenges, providing a supportive space that embraces diversity and honors individual identities. I am committed to offering a space free of judgment, where you can explore and express your true self and navigate the unique challenges. My Approach and Specialized Experience: In my practice, I combine the relational focus of interpersonal therapy with practical cognitive-behavioral techniques, offering an integrated approach to mental health care. Together, we will explore patterns in your interactions to help you develop healthier relationships, build resilience, and address thoughts and behaviors that may be holding you back from living authentically. Throughout my training, I have honed my skills in treating individuals with diverse backgrounds and concerns. I have experience helping clients cope with a variety of challenges, such as anxiety disorders, depressive disorders, ADHD, identity exploration, grieving losses, and coping with physical and sexual health challenges. Who I Work With: I have worked extensively with adults, university students, and individuals navigating significant life transitions or complex interpersonal issues. Whether you're seeking greater self-awareness, personal development, or improving interpersonal struggles, I offer a safe, non-judgmental space to explore and process your experiences. What to Expect in Our Sessions: I use evidence-based techniques tailored to your unique experiences and needs. I aim to provide practical tools and foster insights that empower you to make positive, lasting changes. Therapy with me is collaborative as I want you to feel seen, heard, and supported every step of the way. Reach Out: If you're ready to take the first step toward gaining a deeper understanding of yourself and improving your overall well-being, I encourage you to reach out. Together, we can create meaningful change.

True Essence Therapy utilizes a combination of experiential (Somatic Therapy, Art Therapy, IFS) and evidence based therapies (DBT, CBT, EMDR Therapy) to support clients building confidence in their life & relationships. We are open to all, though specialize in LGBTQ+ services. We love supporting folks in trauma recovery, with anxiety, with relationship themes, gender identity exploration, in exploring spirituality that is right for them/or not at all, in how to work support their neurodivergence, and how to feel more comfortable being your true self in the world.

My work is built on a foundation of the belief that everyone possesses health, sanity, and wisdom regardless of how disconnected they feel from it or the problems presenting in their life. I support clients tired of being pathologized and ready to become authors of their own experience through self-defined narratives of healing. For over 10 years, I served my community as a crisis counselor in various capacities and sat with folks experiencing the worst moment of their lives. I have yet to meet a person who is beyond help or "too much." Through my career, I have honed a unique ability to work with suicidal thoughts, addiction, anger and psychosis. You are not broken. You are not alone. From city streets to field medical tents in the mountains, I have seen the most extreme forms of mental anguish and learned even in the darkest nights there is always hope, beauty and resilience to be found. Let me help you discover the same.

"I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. "I often find myself feeling overwhelmed by the changes happening in my life." "There are times when I feel detached, as though I’m unable to connect with my emotions." "At times, it feels like I'm losing control, and I struggle to keep up with everything." "I worry that my mental health challenges are affecting those around me." Life presents many transitions—some anticipated, some unexpected—and each comes with its challenges. Whether these transitions involve major life events like pregnancy, relationships, and parenthood, or struggles such as anxiety, depression, and trauma, I aim to create a safe and supportive space. As a therapist, I empower my clients to explore their own feelings and insights at a pace that respects their needs and goals. I work alongside them in fostering self-acceptance, emotional balance, and a deeper connection with themselves. If you are ready to embark on this journey, please contact me with a phone call or by sending me a message via email or text and we can schedule a free 15-minute consultation. I look forward to hearing from you!

~YES, I'm accepting new clients IN-PERSON and VIRTUAL~ ~YES, I take insurance~ ~YES, I take self-pay~ Local, in-person, ongoing therapy for students who want more than brief care or generic teletherapy. SPECIALTIES: - Individual Psychotherapy - Trauma & Complex Trauma - Sex Therapy Please visit my website for more information, or shoot me an email, looking forward to hearing from you! BOULDERCOUNSELINGSERVICES.ORG

"I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. "I always feel stuck, and it seems impossible to get out." "I feel overwhelmed." "Sometimes I feel hopeless, like nothing can help." These are common experiences my clients share, you are not alone. I would be honored to work with you to create a personalized treatment plan, develop coping skills, and rediscover hope in your life. I provide counseling to a diverse range of clients, with specialties in substance use, depression, and anxiety. I also have experience supporting individuals dealing with various types of trauma. Together, we’ll identify triggers and find strategies that work for you, helping you regain control and confidence in your life. I may be the right therapist for you if you’re seeking someone consistent, supportive, and willing to challenge you while holding you accountable as you work toward your goals. If you’re ready to begin your journey toward emotional wellness, call me to discuss how I can help. I look forward to connecting with you.

Joe Benedetti, practicing at LifeStance Health, offers compassionate and expert mental health support to individuals across Colorado. With a focus on helping patients regain control of their internal voice, Joe works to strengthen confidence and optimism, essential for achieving positive outcomes. He serves a wide range of age groups, including teens, adults, and seniors, and is dedicated to assisting those struggling with anxiety, depression, and dual diagnoses. Joe understands the profound impact of negative self-talk and harsh self-evaluation and is committed to helping his patients overcome these barriers to accomplish their goals. Specializing in anxiety, negative thinking, and depression, Joe Benedetti is particularly passionate about treating men?s mental health and addressing the intricate connection between the mind and body. Joe also provides motivational interviewing to support individuals in making meaningful changes in their lives.

Hannah works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Hannah believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, she partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.