Therapists for college students near New York University

I am Katy, a Psychotherapist and Licensed Clinical Social Worker with 15 years of experience in mental health and social services on both coasts. I believe all human beings deserve to live a life that is rich and full and free of suffering, and that this requires lots of work, and lots of help. While you may be experiencing anxiety, depression, or the effects of traumas that leave you struggling to cope, you also carry with you inner wisdom and strengths and skills waiting to be developed. I believe that every person has a lifelong capacity for change, and that you deserve healing. I am passionate about helping adolescents and young adults find their footing in the world, supporting women who are navigating the effects of trauma and systemic violence, and empowering LGBTQIA+ individuals to find freedom and safety. I utilize tools from CBT, DBT, and mindfulness, and also challenge you to try out new perspectives and skills, develop new insights, and explore new boundaries. The first step is reaching out. Message me!

I am an NYU-trained therapist and have extensive experience working in a range of clinical settings, helping people achieve desirable results . I have advanced training in anxiety disorders, depression, substance misuse, LGBTQ+ and immigration issues. I base my therapy practice on the fact that best outcomes are achieved when the client and therapist collaborate in building a personalized plan of action. This allows us to implement the most effective treatment modalities. My experience has shown that collaboration leads to a supportive, successful mental health journey. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have been a practicing therapist for the past 12 years in many different backgrounds, from community mental health, to emergency care, and telehealth. I have extensive experience working with clients of all ages and demographics and believe that the therapy relationship is integral in the progress we will make together. I like to make sure I really get to know and understand a client's needs, situation and experiences, so that we can find the best possible strategies and approaches for feeling better. I will not only offer support and validation, but also individualized and realistic tools that you can apply to your everyday life. Generally I offer an eclectic approach tailored for you, utilizing person centered therapy, mindfulness and DBT skills. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Welcome to Soul Sync Health! We are a psychiatrist-led, trauma-informed practice in New York dedicated to providing evidence-based care for students and young adults. Many of the individuals we work with share a common feeling: on the outside, they seem to be "handling it," but on the inside, they are running on fumes. Whether you are navigating the pressure of being a high-achiever, feeling the weight of "imposter syndrome," or struggling to find your identity outside of academic or family expectations, you aren’t alone. We believe that your mental health cannot be separated from the world you live in, which is why our work is rooted in the understanding that your race, gender, sexuality, and cultural background deeply shape your lived experience. We invite your whole self into the room, acknowledging that systemic barriers and identity-based struggles are often at the heart of the stress you carry. We’ve found that our clients thrive best in a space where they don’t have to "perform" or explain away their cultural values. If you’re tired of being told to simply "practice self-care" while your plate remains overflowingly full, we offer a different, culturally responsive approach. Our practice is a judgment-free zone where we help you untangle the "mental fog" of anxiety, code-switching, and decision fatigue. By breaking down big, overwhelming feelings into smaller, manageable pieces, we work together to move you from a state of constant survival to a place of genuine, grounded confidence. We strive to provide care that is curious rather than presumptive, meeting you with the validation you deserve as you navigate the complexities of your unique identity. Our ultimate goal is to help you build a life that feels authentic to you, not just one that looks good on paper. We work best with those who are ready to look beneath the surface and explore the roots of their stress, building sustainable tools that last long after graduation. At Soul Sync Health, we prioritize a collaborative approach that honors your perspective and helps you dismantle the internal and external pressures holding you back. You don’t need to have the "right" words or a perfect plan to start; you just need to show up as you are. We’re here to help you find your own rhythm in the middle of all the noise.

College can feel overwhelming—you may be juggling classes, relationships, family expectations, and major life decisions all at once. You deserve support that helps you feel grounded, focused, and able to grow during this time. I take a strengths-based approach, recognizing the resilience and determination you already bring. As a parent who completed my degree while working full-time, I understand firsthand the challenges of balancing multiple roles. That experience shapes how I help students build boundaries, stay focused, and create sustainable strategies for success. I work best with students who want more than a space to vent. Together, we focus on practical tools, clearer direction, and meaningful change you can apply in daily life. I especially enjoy supporting working parents, adult learners, and first-generation college students navigating anxiety, cultural or family pressures, identity concerns, and relationship stress. As a bilingual (English/Spanish) LCSW with over 10 years of experience, I provide a supportive, structured space to help you feel more confident, connected, and empowered in college and beyond.

Anxiety, depression and relationship issues can range from restricting to debilitating. Have you found yourself making the same mistakes in your personal and professional life? Are you stuck in an unsatisfying relationship or job, where you feel unable to move forward? Do you have a tendency to keep rehashing past mistakes? Are you feeling depressed and anxious as a result? If you answered "yes" to any of these questions, then psychotherapy can help you find the answers you seek and the tools you need to promote growth and change in your life because the ability to heal is within each of us. As your therapist, my initial goal is to make you feel comfortable, validated, and understood. Once we begin our work together, I will use evidenced based strategies in addition to holistic approaches to help you lead a happier, more fulfilling life, that you deserve. I am a NYS Licensed Mental Health Counselor in private practice since 2013. In my therapeutic work, I integrate the many facets of my professional career which have included positions in the academic as well as clinical sectors. In working with you, I will draw on these diverse experiences in order to provide you with a treatment plan that is designed specifically for you to facilitate the change that you need. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I am experienced at providing individual, family and group therapy, and work with people with depression, anxiety, trauma, addictions, life transitions and managing the stress of living in a fast-paced and ever-changing world. I specialize in offering mind-body practices and can integrate breath work, mindfulness practices, gentle movement and meditation to help calm and regulate the nervous system, manage stress and prevent burnout. I will support you in finding the best ways to reach your goals and to recognize your own strengths. I work with a wide range of people in various stages of their lifecycle from young children and families to people in hospice care at the end of life. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have experience working in hospital settings, outpatient counseling programs, and individual counseling through telehealth and school-based programs. You will gain insight and will learn new ways of coping while changing maladaptive behaviors. My approach is individualized based on your needs. I use intervention techniques that are based on interpersonal psychology, cognitive behavioral therapies, and mindfulness. In your counseling sessions, I will assist you in identifying how your thoughts, feelings, and behaviors are connected. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

My approach to therapy is collaborative and conversational. I listen and provide helpful feedback. I aim to create a safe space where you feel comfortable to discuss challenges you are working through. I am like a member of your team who helps you discover all of your options and provides support by focusing on building on your strengths. I am trained in cognitive behavioral therapy, and so a lot of the work we will be doing focuses on identifying and challenging unhelpful thinking patterns and behaviors with the goal of developing more helpful ways of looking at the situation as well as more helpful behaviors to help you live your best life. I have extensive experience working as a therapist for over eight years in the variety of hospital and clinic settings. I specialize in working with individuals experiencing anxiety and panic, but I have a wealth of experience in other areas as well including trauma and depression. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Broady Counseling LCSW provides virtual individual therapy. I became a therapist to assist individuals navigate different stressors and transitions in a healthy way. But what I desired more than anything was to create a safe space and represent those who resemble me. As a psychotherapist, I aim to treat pre-teens, adolescents, and adults who are experiencing anxiety, depression, interpersonal conflict, low self esteem, difficult life transitions, grief and other life challenges. I take an eclectic approach to my therapeutic practice to ensure the needs of all clients are met, both personally and culturally. I rely on modalities such as Cognitive Behavioral Therapy, Faith Based Counseling, Acceptance and Commitment Therapy and Client Centered Therapy, allowing you the autonomy and ability to take control of your therapeutic experience. I know it takes a lot to embark on the journey to heal one's inner trauma and share the most vulnerable and raw pieces of yourself with someone else. I commend you for taking the initial steps to start your healing journey, you are on your way and you do not have to proceed alone. I would be honored to provide you with a safe space for your counseling needs. Get started today! For more information schedule a free consultation!

As a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I work with college students, young adults, and adults who are navigating anxiety, depression, life transitions, grief, and the stress that can come with school, relationships, identity, and uncertainty about the future. I’m especially passionate about supporting young adults through the often-overwhelming transition from college to the “real world” — whether that means coping with job-search stress, navigating career pressure, adjusting to new responsibilities, or trying to make sense of who you are outside of school. I also help clients process loss of identity during major life changes, such as graduating, stepping away from athletics, changing roles, or leaving behind a version of themselves that once felt familiar. I also specialize in supporting expats and individuals living abroad who may be facing loneliness, culture adjustment, and the emotional complexity of feeling caught between worlds. My approach to therapy is holistic, collaborative, and personalized. I draw from mindfulness and wellness-based strategies when helpful, and I tailor the work to each client’s goals, needs, and lived experiences. Whether you’re feeling overwhelmed, stuck, disconnected, burnt out, or simply unsure of what’s next, I strive to create a space where you feel seen, supported, and empowered to grow.

I am a licensed clinical social worker providing trauma-informed counseling rooted in queer liberation and trans joy. I apply my training in EMDR, embodiment, and somatics, as well as my own experience in a queer body, to support people in generating the autonomy and empowerment necessary to navigate significant life transitions with choice. I would be happy to talk with you about how we can work together to support you in feeling grounded, calm, and secure, about building your access to joy, supporting your commitment to activism, and navigating the ongoing stressors of the world at this time.

I tend to work best with college students and young adults who look “high-functioning” on the outside but feel overwhelmed on the inside. Many of the students I see are smart, reflective, and trying hard — yet struggling with anxiety, mood swings, burnout, panic, or a constant feeling of pressure to perform or hold everything together. You might feel stuck between who you were expected to be and who you’re becoming. You may overthink conversations, feel emotionally exhausted, struggle with motivation, or feel disconnected from yourself or others. Some students I work with have experienced past stress or trauma that still shows up in their body — through anxiety, sleep issues, emotional shutdown, or feeling on edge — even if “nothing bad” seems to be happening now. In therapy, we move at your pace. You don’t need to have the right words or a clear goal right away. My approach is supportive, curious, and collaborative — focused on helping you understand what’s happening beneath the surface and develop tools that actually feel usable in real life. Therapy with me is a space to slow down, feel less alone, and build steadiness during a demanding and uncertain chapter of life. I will be getting credentialed with additional insurances and accepting private pay-please feel free to check back or reach out if you have any additional questions or concerns.

I’m a Bilingual Licensed Clinical psychotherapist. I’m licensed in NY & NJ. I offer a safe, caring, professional & therapeutic environment where we can co-create a relationship essential for your healing & growth. I aid individuals with depression, anxiety, grief, college life, trauma, anxiety/depression related to COVID-19 & medical conditions chronic pain, food allergies, difficulty forming or maintaining relationships, & life transitions. I strive to aid my patients cultivate greater self-acceptance & compassion for themselves. I have extensive experience with Latinx, people of color & LGBTQIA+. Mis servicios son ofrecidos 100 % en Español. I specialize in working with adults and couples that are looking to overcome anxiety, depression, grief, life transitions, relationship & family issues. In practice, I implement a blended approach of Cognitive Behavioral, Person Centered and Solution Focused techniques, EFT, AEDP, among other modalities. Send me an email for a prompt response. Choosing a therapist is an important decision, I welcome the opportunity to speak with you over the phone for a free 15 minutes consultation. As a therapist my primary goal is to create a safe, supportive, non-judgmental space in which you can openly share, explore and achieve a greater self-awareness.

You don’t have to figure it all out alone. 💛 College can be exciting, but it can also come with anxiety, stress, relationship challenges, family pressure, loneliness, academic burnout, and the feeling that everyone else has it together except you. As a Licensed Clinical Social Worker (LCSW) and trauma-informed therapist, I provide a supportive, judgment-free space where you can slow down, talk things through, understand yourself better, and build tools that actually work for you. 🌿 You deserve support, not just when things fall apart, but while you’re learning who you are. Interested in starting counseling? Reach out to schedule a session or learn more.

My clinical work is grounded in disability justice & the neurodiversity paradigm. Taken together, these movements teach us that diversity of bodies & brains are essential to the human experience. I specialize in complex trauma, anxiety, depression, relationship dynamics, identity exploration & transitional stress. I have a particular passion for working with performers, including dancers, actors & other creatives, as well as athletes. I approach therapy from a relational psychodynamic perspective, meaning I help clients understand how past relationships & early experiences shape their current emotional well-being, relationships & sense of self. My commitment to intersectionality, accessibility & autonomy means that I tailor my approach to each individual’s unique identities & desires.

I am a Licensed Mental Health Counselor with training in Cognitive Behavioral Therapy. Whether you are burnt out and anxious or have a formal diagnosis, I am confident in my ability to provide a safe and empathetic environment for you to begin your healing journey. My approach combines allowing you to process and unload while teaching you the necessary tools to bring about long-lasting change. I take a collaborative approach and fully believe that therapy is meant to teach you to fish, and not simply give you the fish. As such, you can expect to end therapy feeling confident to tackle many issues that come your way. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I am passionate about working with college students 18 and older that are struggling with painful life experiences that affect their mental and physical health. I provide a safe, accepting environment, using evidence-based modalities for change, and support my clients in the process of healing and becoming the best versions of themselves. My clients are resilient- however, having to be "strong" and in survival mode all the time is exhausting, and it's okay to let your guard down with me. I aim to support my clients in not only surviving, but thriving. My clients achieve a healthier relationship with themselves, others, and the world around them.

Elizabeth Sage Counseling specializes in working with students who struggle with OCD, perfectionism, excoriation disorder, anxiety, and relationship issues(communication coaching). From funny illustrations to free e-books we give many resources individualized to how you best absorb information. The goal of therapy is to help you NOT need therapy anymore. Expect a good balance of humor, creativity, and motivation to help you create the life you want outside of your fears.