Therapists for college students near New York University

Life can feel messy at times and different situations can leave us feel stressed, anxious and/ or even depressed. At times, these feelings and situations can make us feel stuck and not know what to do or how to even process what we feel- making us feel worse and hopeless. However, I've experienced that when we as people have a space that allows us to process our thoughts, feelings, and situations- we can achieve to feel lighter and even be more hopeful with what we are going through. As a clinical psychologist, I'm committed in helping others achieve their goals and help them maneuver the different challenges that life can bring. I specialize in helping individuals navigate different situations that contribute to symptoms of anxiety, depression, and/ or stress. Whether you are dealing with family or work conflict, parenting or caregiving challenges or experiencing life transitions- I'm here to help your nervous system return to a sense of safety and help you face these challenges. My therapeutic style is strengths-based and eclectic. This means that I integrate evidence based therapeutic practices and techniques that best align with your needs while helping you recognize and build upon your own strengths. That being said- I do encourage that when you feel ready, don't hesitate to contact me and start this healing process together!

My main approaches are derived from person centered therapy, cognitive behavioral therapy, solution focused, and schema therapy. I hope for all my clients to leave sessions gaining more understanding of who they are, questions and tools to help them go deeper and confidence to work towards change. In sessions I provide a warm and safe space for you to freely express yourself. Together we will work collaboratively to address the anxiety, depression and other symptoms hindering you in life. Working together to understand the root of these issues and challenge the thinking patterns and behaviors that repeats themselves, keeping you in a negative loop. The tools that I will provide will help you gain more insight and understanding of yourself and work towards meaningful change and growth. I also specialize in mental health with Christian spirituality. I can also teach you how to implement biblical principles into improving your mental health.

Whether you're looking to cope with big changes or working through life-long relationship challenges, I'm here for you. Our sessions will help you gain insight into your experiences, find relief from painful feelings, and learn valuable skills. It's possible to have more stability, ease, and joy in your life and to build more fulfilling relationships where you get to be your whole self. As the co-author of "Secrets and Lies in Therapy," I also have special expertise in helping you feel comfortable trusting you can share with me about what really matters - even if that's been hard in the past. Your experience of feeling deeply accepted by me will translate into developing healthy, secure relationships in your life. I specialize in working with: -grad students and professionals who struggle with self-doubt, overthinking, or imposter syndrome -men who are craving space beyond the limits of traditional masculinity -people pleasers who are learning to set boundaries and take up more emotional room -anyone looking to explore or make changes to their substance use -anybody who is new to therapy Like any relationship, therapy works best when it's the right fit. You deserve to feel comfortable in this process. I offer a free 15 minute phone consultation to make sure we're a good match and to answer any questions you have. To get started, please call or email me at drmelanielove@gmail.com and we can find a time to talk. I look forward to hearing from you.

Stasia Timan, LPC, LMHC, is a licensed therapist in Connecticut and New York who provides individual therapy for children, adolescents, and young adults. She supports clients navigating anxiety, depression, emotional regulation, life transitions, and relationship challenges. Drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Play Therapy, and Motivational Interviewing, Stasia tailors each session to meet her clients’ unique goals and strengths. Her warm, collaborative approach fosters self-awareness, confidence, and resilience, helping clients feel empowered to make meaningful changes.

I specialize in supporting young adults and college students struggling with trauma, C-PTSD, interpersonal concerns, and anxiety. I find having a deep understanding of your own story helps you to feel more secure in your identity, equipped to face your challenges, and grounded in your life. Getting to know your story in all its messy, beautiful, and complicated parts is where our therapeutic relationship will begin. I utilize an integrative approach to counseling using Internal Family Systems Theory (IFS), Person-Centered, Realtional, Psychodynamic, & Dialectical Behavioral Therapy (DBT). Based on how our relationship develops, I will pull from these theories to best support our work together depending on your needs. Through these modalities, we can help you stand authentically in your story, in all of its parts, and feel empowered in continuing it. Sharing your life with a stranger can feel vulnerable, risky, and uncertain. My goal is to help you feel, heard, seen, and empowered in the counseling space so that I can meet you where you are and help you attain your goals.

I have extensive training in Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance, and Commitment Therapy, and take an interactive approach to help you with your current stressors. I utilize strength-focused and evidence-based techniques to allow each client to regain control and peace. I have a background in urban outpatient mental health clinics. I have extensive experience with issues such as depression, anxiety, and life changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I tend to work best with college students and young adults who look “high-functioning” on the outside but feel overwhelmed on the inside. Many of the students I see are smart, reflective, and trying hard — yet struggling with anxiety, mood swings, burnout, panic, or a constant feeling of pressure to perform or hold everything together. You might feel stuck between who you were expected to be and who you’re becoming. You may overthink conversations, feel emotionally exhausted, struggle with motivation, or feel disconnected from yourself or others. Some students I work with have experienced past stress or trauma that still shows up in their body — through anxiety, sleep issues, emotional shutdown, or feeling on edge — even if “nothing bad” seems to be happening now. In therapy, we move at your pace. You don’t need to have the right words or a clear goal right away. My approach is supportive, curious, and collaborative — focused on helping you understand what’s happening beneath the surface and develop tools that actually feel usable in real life. Therapy with me is a space to slow down, feel less alone, and build steadiness during a demanding and uncertain chapter of life. I will be getting credentialed with additional insurances and accepting private pay-please feel free to check back or reach out if you have any additional questions or concerns.

I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I offer warm, collaborative therapy for older adolescents and adults navigating life transitions, relationship challenges, and mental health concerns. I specialize in supporting young adults in building clarity, confidence, and resilience. Using an integrative, person-centered approach, I create a safe, supportive space—direct when helpful, with warmth and humor—to help clients understand how past experiences shape the present, break unhelpful patterns, and create lasting change.

Please see my website, www.carlnelkemalcsw.com

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

I believe in your ability to grow, change, and heal even in incredibly difficult circumstances. I create a supportive and validating environment, while also challenging my clients to consider different perspectives. I bring a trauma informed, strengths-based, and client-centered approach to my work with clients. I specialize in relationships, whether they are romantic, platonic, familial, professional. I also help clients develop better relationships with themselves. I work with clients to establish boundaries, determine priorities, develop greater self compassion, and align their actions with their values. Some sessions may feel free flowing and philosophical–for example, exploring the ethics of non-monogamy, the impact of diagnosis on identity, or the current political climate. Other sessions may feel more goal oriented and structured. I often suggest readings to clients, which we process and unpack in session together. I offer concrete coping skills to manage life's challenges and help clients create sustainable changes. Beginning therapy can be intimidating, so be proud of yourself for even considering it. Feel free to reach out and schedule a free 15 consultation call if you feel ready to begin this process together.

YOUR FEELINGS MATTER. YOU MATTER. It’s time to learn new ways of thinking about and tackling challenging life moments to be happy. Sometimes all you need is to shift your perspective on your current circumstances to achieve the level of happiness you so desire. We can help you do this as licensed therapists with lived experiences of being women of color (WOC). You deserve a culturally competent therapist educated on the nuances of being a woman of color. There's no need to code-switch or hide parts of yourself from us. At KQH, you will get the real experience of putting it all on the table for an unbiased third party to help you work through life challenges. We help you keep your crown on straight by utilizing a combination of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), mindfulness practices, Emotional Freedom Technique (EFT), and Solution-Focused Therapy. Our clinicians meet clients where they are and help them develop attainable goals. We help clients better understand how their thoughts influence emotions before introducing new coping strategies to manage their symptoms and change thought patterns. We are here to help you live your best possible life!

I’m Mirla Jimenez, a Licensed Clinical Social Worker and Psychotherapist dedicated to helping adults and children navigate anxiety, trauma, relationship challenges, grief, and the emotional patterns that often stem from early life experiences. My therapeutic style is warm, direct, and grounded in cultural awareness. I focus on creating a safe and supportive space where you can explore difficult emotions, understand your patterns, and develop tools that truly help you thrive. Clients often come to me looking for clarity, emotional steadiness, and a deeper connection to themselves and others. In our work together, you can expect compassion, collaboration, and practical strategies you can use in your daily life. My aim is to help you feel understood, supported, and empowered as you move toward a more grounded and fulfilling version of yourself. I use evidence-based practices while also tailoring therapy to each individual’s needs. Whether you’re managing high stress, healing from emotional neglect, working through conflict in relationships, or trying to build healthier boundaries, my goal is to meet you where you are and guide you toward meaningful, sustainable change.

My goal is to build a strong alliance with you in a safe and supportive environment, ensuring meaningful positive therapeutic outcomes. Together, we will identify and address unhelpful thought and behavior patterns, as well as explore challenges and hindrances, to help you function at your full potential. I work closely with you to tailor treatment to your unique needs, using a collaborative approach. I draw from various therapeutic modalities, with a primary focus on CBT. I take an active, culturally sensitive approach in practice, equipping you with skills and practical tools to help you maintain the benefits of therapy beyond our sessions. I have widespread experience working with a diverse population and a variety of disorders including depression, anxiety disorders, relationship and adjustment issues, PTSD, ADHD and OCD. Taking the step to seek therapy can feel daunting, but we will work together to help you feel better. I offer virtual sessions and invite you to reach out for a free 15-minute consultation. I look forward to working with you! I’m licensed in both NY and WA.

Are you experiencing a significant life transition, struggling with anxiety, or seeking to heal from generational or identity-based trauma? You deserve a safe and supportive environment where you can feel seen, heard, and empowered. I specialize in assisting clients from diverse backgrounds—including Latinx, African American, and LGBTQIA communities—in exploring their experiences and developing the skills to thrive. I'm Xioel Terrero, a bilingual (English/Spanish) licensed mental health counselor with degrees from Fordham University and Manhattan College. As an immigrant from the Dominican Republic, I understand the emotional challenges of adapting to a new culture while navigating issues of identity, exclusion, and resilience. These experiences have profoundly influenced my work and fueled my dedication to social justice and equitable care.

I have always been passionate about the wellbeing of people’s lives and have a strong desire to make a positive impact. I help my clients to find healthy perceptions of themselves, their environment and approach professional, family and personal relationships through a positive lens. Embarking on a therapeutic journey can promote a plethora of emotions with the most common one being fear but, please rest assure I am here. Through my work experience I have acquired the skills necessary to provide comfortability, effective communication, cultural diversity and a path to understanding ones self. Finding peace is priceless. I have a variety of work experience, working with children, teens and adults who have faced a variety of challenges such as anxiety, depression, family issues, domestic violence, emotional issues and trauma. I specialize in an array of therapeutic approaches and employ the most appropriate technique that best suits a client’s individual need. Taking the first step to seek therapy is the hardest. I will support you on your therapeutic journey, I will actively listen and help you to navigate a healthy path to achieving your goals. I will provide a safe space, foster a positive environment and an avenue for change. I will encourage you to delve deeper to uncover and explore your best self.

I specialize in working with folks who have substance use-related issues and supporting them on the path to long-term recovery.

I help clients navigate identity questions, relationship challenges, life transitions, and the emotional demands of high-stress environments. My therapeutic style is warm, welcoming, and deeply person-centered, ensuring that each individual feels seen, heard, and valued. In our work together, you can expect a compassionate, nonjudgmental space where you feel understood and supported from the start. I use an eclectic, person-centered approach that integrates multiple therapeutic techniques to meet your unique needs. This includes specialized experience supporting adolescents, women, and individuals within the LGBTQ+ community. I also commonly work with healthcare providers managing burnout, compassion fatigue, and the pressures of caring for others. Therapy with me focuses on strengthening self-acceptance, building insight, and developing practical tools that support meaningful change. Clients often report feeling more grounded, clearer about who they are, and better able to navigate relationships, stressors, and major life decisions. My goal is to help you cultivate a sense of confidence, resilience, and alignment with the life you want to live.

Whether you are a transfer student or starting your 2nd Semester of your Senior year; transition brings its owns unique and sometimes unexpected challenges. No matter where you are in your journey, I am here to meet you where you are at! I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and together, we’ll work to make meaningful change. I create a safe, supportive space where you can explore thoughts and feelings, build deeper self-awareness, and develop practical strategies for overcoming obstacles. My goal is to help you rediscover your inner strength and resilience so that you can live a more fulfilling life.