Therapists for college students near New York University

Hi, I'm Damaris! Those unrelenting thoughts that play on repeat in your mind, the emotions that feel like they're always up and down, the body that feels exhausted from the constant pressure to keep it all together. Sound familiar? I want you to know that there is MORE for you than the way you are living right now. And through therapy, I can help you create a life that is full of freedom, confidence, and hope. Maybe those words seem too far from your reality right now - I can help. I work with clients on decreasing the unhelpful thoughts and emotions that get in the way of them creating the life they want. Together, we will explore new, healthy ways of thinking and equip you with coping skills to manage those emotions when they feel overwhelming. I work with adults of all ages, though I specialize in working with young adults.

I am a Licensed Clinical Social Worker providing in-person and telehealth psychotherapy services throughout New York. I specialize in trauma-focused treatment, with a particular passion for supporting young adults navigating life transitions, identity development, and adjustment challenges. My clinical approach is relational, attachment-informed, and grounded in evidence-based practices. I am trained in Attachment-Focused EMDR, Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT). I work collaboratively with clients to process trauma, strengthen emotional regulation skills, and build secure internal and interpersonal foundations. I strive to create a safe, affirming therapeutic space where clients feel seen, understood, and empowered. Whether addressing past trauma, managing current stressors, or working through major life transitions, my goal is to help young adults develop resilience, clarity, and a stronger sense of self as they move forward.

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If you're feeling stuck in cycles you can't quite explain and want to understand yourself more fully, I can help. With over 20 years in clinical practice, I provide psychotherapy and assessment for adults with anxiety, depression, and ADHD. My psychotherapy approach is psychodynamic, mindfulness-based, and trauma-informed. Together, we will explore how your symptoms may have developed as adaptations to difficult life experiences, identify recurring patterns and discover where change is possible. Part of our work is developing a way of listening that tunes in not only to what is being said but also to what remains unspoken. I provide personality and adult ADHD assessments. In my view, assessment is not simply a way to assign a diagnosis, but an opportunity to answer longstanding questions and recognize strengths alongside patterns that may be keeping you stuck. I have a particular interest in working with adults from immigrant backgrounds. Living between cultures can leave you feeling unsure where you belong or wondering how to stay true to yourself while remaining connected to your family and community. I offer a culturally attuned and respectful space where these experiences can be explored with self-compassion.

I am a New York state licensed psychologist with over 30 years of experience providing social, emotional and academic support to students. I currently specialize in working with college students who struggle with a variety of issues including anxiety, depression and life transitions as well as academic, social and relationship issues. I have extensive experience working with student-athletes helping to support their emotional well-being and promote positive athletic performance. I provide a supportive therapeutic environment in which I work together with students to "connect the dots" between experiences, thoughts and behavior. I create a warm, comfortable environment for students that is collaborative, practical and solution-focused and one that focuses on helping students increase self awareness, identify needs and set goals. My therapeutic style is based on cognitive behavioral therapy and integrates a variety of humanistic and strength-based modalities including mindfulness, acceptance and commitment therapy and dialectical behavioral therapy. My goal is to help clients better understand their thoughts, feelings and behaviors to promote positive change in their lives. If you are interested in working with me, please email me at elizabethgreenphd@gmail.com to schedule a free 15 minute phone consultation. I accept several insurance plans and am happy to provide a super bill to out-of-network clients.

Welcome to Westchester Parent and Child Therapy At Westchester Parent and Child Therapy, we recognize that each person enters therapy as a unique individual with their own upbringing and life experiences. However, none of us exist in a vacuum—we are all shaped by the relationships, families, and environments that surround us. Our past influences our present, and through therapy, we can explore these connections, gain insight, and create a path toward healing and growth. By understanding how our family of origin and broader systems impact us, we can break unhelpful patterns, foster meaningful change, and build a future that aligns with our values and emotional well-being. Our Team Our team includes licensed clinicians, provisionally licensed clinicians, and master's-level interns. Our licensed therapists, credentialed in NY, NJ, and CT, bring extensive experience across various therapeutic modalities. Provisionally licensed clinicians receive supervised training as they work toward their terminal licensure, and our master's level clinical interns provide fresh insights while working under close supervision. Our Services We offer therapy for individuals, couples, families, and groups. Our individual therapy services help clients navigate anxiety, depression, trauma, and life transitions. Couples counseling focuses on strengthening communication and resolving conflicts, while family therapy supports improving relationships and fostering understanding. Group therapy offers a space to connect with others experiencing similar challenges. Our Approach & Specialties We integrate evidence-based modalities, including cognitive-behavioral therapy (CBT), Internal Family Systems (IFS), and attachment-focused therapy. We specialize in addressing challenges unique to both men and women, such as societal pressures, relationship concerns, and life transitions. Additionally, we support individuals preparing for parenthood and navigating postpartum challenges. Flexible & Accessible Care We offer flexible scheduling, sliding scale fees, and provide a complimentary consultation to help you find the right fit. Get in Touch We’re here for you whenever you’re ready to begin your journey toward healing.

OnTrackNY is an innovative treatment program for young adults who have recently have had unusual thoughts and behaviors or who have started hearing or seeing things that others do not. OnTrackNY helps people achieve their goals for school, work and relationships.

Welcome to my profile! Whether you're dealing with personal struggles, family dynamics, financial stress, difficult breakups, workplace pressure, self-esteem issues, relationship conflicts, life transitions, grief, anxiety, depression, or trauma, I’m here to help. I also specialize in working with both adults and children in crisis, offering a safe space to express emotions and develop healthy coping skills. Together, we’ll navigate the challenges you’re facing, whether individually, as a couple, or as a family. My goal is to support you in creating lasting positive changes and finding balance in your life. I specialize in a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Trauma-Focused Therapy. These approaches help you develop tools for managing emotional difficulties, improving communication, and navigating life's challenges In our sessions, I combine various therapeutic approaches to create a personalized plan that suits your needs and goals. You’ll receive not only guidance and support but also the tools to empower you to make meaningful change in your life. I provide a safe, judgment-free space where you can express yourself and start your transformation

I provide individual, couples, and family therapy in person in Philadelphia, and I can see clients virtually in most states including New York. Because I completed my postdoctoral fellowship at the University of Pennsylvania and was the director of Penn's O’Brien Center for Addiction Treatment, I have extensive experience with the needs of Penn students. I work well with student athletes, including those who are recovering from injuries. I am very familiar with the application processes for medical school, veterinary school, law school, and business school--and with careers in competitive industries such as consulting, investment banking, private equity, hedge funds, and real estate development. I can help students with burnout and academic stress as well as anxiety, perfectionism, and self-doubt. In addition to working with Penn Students, I also have experience with students from NYU, Georgetown, the University of Michigan, Yale, Brown, Fordham, Drexel, Bryn Mawr, Villanova, St. Joe's, Cornell, the University of Delaware, the University of Pittsburgh, American University, Penn State, Thomas Jefferson University, SUNY Upstate Medical University, and many other schools. I have helped students to find meaningful romantic relationships and to heal earlier relationship injuries that may be getting in the way of intimacy. EMDR (Eye Movement Desensitization and Reprocessing) can be very helpful for overcoming childhood and relationship wounding. More broadly, I am skilled at helping with career coaching, anxiety, depression, trauma, insomnia, grief, loneliness and addiction. I also work with people to improve their relationships with social media and screens. My style is nonjudgmental and flexible. I often use EMDR to help people to work through stressful or traumatic events and to better understand themselves. Depending on the client’s goals, I can integrate CBT, DBT, and solution-oriented approaches. I have extensive training in IFS (Internal Family Systems) and, for couples, IFIO (Intimacy from the Inside Out). I also have specialized training in the CRAFT approach for how to talk to loved ones about addictive behaviors without hurting the relationship. Using EMDR, I can help people to address the root causes of complex issues like addiction. My background is in positive psychology and addiction. My postdoctoral fellowship at Penn was in positive psychology. From that I learned to help people to use their strengths to build happier lives and careers.

I have had the pleasure of working with creative professionals and entrepreneurs who struggle with depression, anxiety, interpersonal difficulties, acculturation difficulties, career concerns, and identity issues. My goal as a therapist is to help my clients achieve the best version of themselves. I typically use cognitive behavioral therapy and mindfulness-based techniques. However, I strongly believe that the effectiveness of therapy lies in the therapeutic relationship. I view therapy as a collaborative effort between the client and the therapist.

I specialize in treating anxiety, depression, PTSD, insomnia, autism-related aggression, and geriatric psychiatric disorders. I develop personalized treatment plans that combine therapy, medication management, and lifestyle modifications. With a holistic, patient-centered approach, I guide individuals toward recovery while collaborating closely with psychologists, psychiatrists, and interdisciplinary teams to ensure coordinated, effective care.

My 25+ years of experience includes working with survivors of trauma and violence; intimate partner violence; depression; anxiety and panic; stress management; individuals with histories in foster care; infertility; and parenting- particularly single parenting. The foundation of my practice are trauma-informed and psychodynamic approaches, and I have pursued additional training in solution-focused techniques, hypnotherapy, mindfulness, meditation, and cognitive behavioral therapy. My work is holistic and integrative, considering the interplay of mind and body and selecting from a variety of modalities to best suit you in our work together.

Are you currently experiencing anxiety, low self-esteem, or relationship issues? If you are reading this, you have already taken the first step to making positive changes in your life! Hello, my name is Kristen. I am a Licensed Clinical Social Worker, and I am passionate about helping students navigate through adulthood, especially those struggling with anxiety. With a background in treating individuals who have experienced trauma, I use a person-centered approach to create a safe space where clients can process their life experiences and begin to heal. I believe that you are here to write your own story, and I would be happy to help collaborate with you on your path to self-growth and wellness.

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Many people today are dealing with everyday stressors and/or major life events, causing them to feel anxiety, grief and/or depression. There are others who are looking to redefine themselves, become fully aware of the choices they make and reconnect with who they truly are. Are you ready to release limiting thoughts, patterns, behaviors and beliefs about yourself and your relationships with others? I provide online mental health support from the comfort of your home. So whether you need support dealing with challenging issues in your life or you are ready to consciously create the life you want, I offer a strengths-based, non-judgmental, healing environment. Please feel free to call me to schedule a free 15 minute consultation and let me answer any questions you might have.

I am a licensed psychotherapist and I specialize in supporting youth and young adults navigating chronic illness (e.g., autoimmune disorders), anxiety, depression, sports-related stress, disordered eating, weight loss, trauma, and relationship challenges. Facing a chronic condition at a young age can feel isolating, and life changes such as starting college, beginning a new career, or being a student-athlete may be overwhelming. Navigating body image and your relationship with food can be confusing, and trying to lose weight only to fall back into old habits can feel defeating. Being a young person in today’s world IS hard - like trying to keep your head above water. I lead sessions with compassion and lightheartedness. As a psychotherapist and future dietitian, I often use health psychology research and mind-body practices during the healing process. Therefore, I honor each person’s lived experience while helping them understand how their brain and body respond to stress. I work to help you develop helpful thought patterns, identify your strengths, live by your values, and find relief. Most importantly, I hold space to be a human. If you feel that I may be a good fit for your needs, I would be happy to connect and discuss how I can help you on your healing journey.

Please visit my profile to learn more about my services.

Therapy for Young Adults in NY Young adulthood and being a college student is the time in our life with the most changes in comparison to our entire lifespan. It is when we are trying to establish ourselves as individuals, separate from our families, and acclimate to college life and plan our futures. We are faced with endless opportunities and the freedom may feel scary. Some college students have feelings of anxiety and depression due to the level of independence and feeling a lack of direction. As a therapist in Westchester, I help young adults struggling with: -finding meaningful friendships -finding meaningful romantic relationships -adapting to a college environment -adjustment to graduating college -lack a sense of direction -lack a sense of identity -family conflicts -poor coping mechanisms -ambivalence about career choices -difficulty making decisions -generalized anxiety disorder -social anxiety disorder -obsessive compulsive disorder -phobias -panic attacks -fear of vomiting -perfectionistic thinking patterns -depression -low self-esteem Our work together can help you feel grounded during a time of important decision making and change. Schedule a consultation with me today so we can get to know each other and see if we're a good fit for therapy.

My therapeutic style is based on the belief that good rapport is essential to accomplish our therapeutic goals. While I think in terms of family of origin issues, I intervene through many diverse approaches depending on the needs of the person.These approaches include thoughts, bodily sensations, feelings, and the experiences of childhood. I follow the lead of whom I am working with and tailor my psychotherapeutic work to fit where they are at in their psychological development. A primary focus is to help one become at ease with oneself. I enjoy working with a wide variety of people and issues. On any given day, I might see a woman with career issues, a man with emotional intimacy concerns, a couple with communication difficulties and a child with angry outbursts. I find meaning fostering change and growth. I am informed by positive psychology theory with its emphasis on growth, development, enhancement of authenticity, optimal performance and happiness. Implementing the concepts of "Flow", character strengths, resilience, optimism and gratitude. I am committed to you feeling fulfilled, present in your life and accomplishing your goals.

You have the power to make positive changes in order to live a happier, more fulfilling life. You may be thinking about improving relationships, coping more effectively with daily stress, or becoming more successful academically or in a career. Unfortunately, sometimes stress, anxiety, & depression make it difficult to make the changes you truly want. I aim to empower my clients so that they discover (or re-discover) the inner-strength needed to believe in themselves, learn new coping strategies, & achieve their goals. I utilize a cognitive-behavioral & client-centered approach to help young adults improve socially, emotionally, & academically. I create a motivational, non-judgmental space where clients can practice mindfulness & relaxation strategies. I teach my clients to replace unhelpful thinking patterns & behaviors with productive ones. As a licensed psychologist & certified school psychologist, I specialize in the assessment & treatment of children, adolescents, and adults with learning disabilities, anxiety, depression, behavioral disorders, & autism. I teach strategies to reduce test anxiety & improve study skills.