Therapists for college students near New York University

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Are you ready to enhance your self-esteem, stop people pleasing and become the victor in your story? I can't wait to partner with you as you scale the mountain of life! With over 14 years of experience as a Licensed Mental Health Counselor (LMHC), I am deeply committed to helping individuals navigate life's challenges and achieve their fullest potential. My approach is rooted in empathy, respect, and collaboration, creating a safe and supportive space for clients to explore their thoughts, feelings, and behaviors. My specialties include: life transitions, codependency, boundary setting, anxiety, depression, perfectionism, people pleasing and relationship/attachment difficulties. My therapeutic approach is integrative, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-based techniques. I tailor my interventions to meet the unique needs and goals of each client, promoting self-awareness, personal growth, and lasting change.

Whether you're adjusting to campus life, managing academic stress, coping with anxiety, OCD, depression, or processing past trauma, we're here to help. Our compassionate therapists provide a safe and supportive space to explore your concerns, build resilience, and develop healthy coping strategies. From relationship challenges to mental health struggles, we’re committed to helping you thrive—both in college and beyond. Reach out today to start your journey toward balance and well-being.

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I've been a psychologist for more than 25 years. I trained at Cornell Medical Center, earned my doctorate from Yeshiva University, and sat on the Board of the Suffolk County Psychological Association from 2017 to 2021. I utilize a variety of modalities including Cognitive Behavior Therapy (CBT), Psychodynamic Therapy, Comprehensive Behavioral Model (ComB), Behavioral Therapy and Social Skills Training, and tailor the most appropriate treatment to the patient based upon the individual’s needs. I treat adults with such issues as anxiety, bereavement, depression, trauma, medical issues, Trichotillomania, skin picking, ADHD, LGBQ issues, and college transition.

Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Informed Care Focused and keep the process about YOU at all times. We have a team of awesome clinicians and educators who offer services in psychotherapy, parent coaching, student tutoring, college counseling, and executive coaching for the modern professional.

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Welcome to my private practice located both virtually and in person in Princeton across from the University. I am also licensed to see students in New York and Florida. My practice is evidence based grounded in research on best practices for addressing Anxiety and OCD. I treat all forms of anxiety, provide comprehensive assessments for OCD, anxiety & ADHD, as well as providing Cognitive Behavioral Therapy, including exposure therapy, ERP & Inferential ICBT for OCD. My expertise spans beyond anxiety and OCD to include related mood, sleep, stress time and task planning, motivation, productivity, eating/appetite and ADHD, OCD, ASD/neurodiversity and perfectionism. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I have been a counselor & therapist in academic spaces for over 20 years including at Princeton University, NYU, Columbia University, The Julliard School, Parson's School of Design and the University of South Florida. Students have described me as warm, proactive, caring and engaged. Prior to becoming an OCD and Anxiety specialist, I specialized in working with actors, performing and visual artists, composers, musicians and writer's in NYC. I focus on you as a whole person, not just a diagnosis or label. I am dedicated to offering you a supportive space to explore your concerns as well as practical evidence based tools and strategies for managing your symptoms. I partner with you to draw upon your strengths, welcoming to people from varying cultural and religious backgrounds, lifestyles and belief systems. My practice is LGBTQIA friendly and inviting. I also provide therapy, consultation and assessment for children ages 6 and up related to OCD, Anxiety and learning challenges, as well as coaching for parents and couples dealing with anxiety, ADHD and OCD. I work closely with students and families in need of educational assessment, occupational therapy and medication management in the community. About Me: In addition to being a therapist, I am a mixed media artist, meditator and mom to two young adults. I live near Princeton with my family including a furry family member.

"Unlocking Your Potential: Empowering Stressed Students to Thrive" Are the pressures of college life leaving you feeling overwhelmed and stressed? I understand the unique challenges that students face today, and I'm here to offer you a supportive space to navigate through these tough times. 🌟 Positive Feedback from Satisfied Clients 🌟 "Finding Caswell was a game-changer for me. Their empathetic approach made me feel truly heard and understood. Through our sessions, I gained practical tools to manage stress and regain control over my life." - [Debra Regus] Why Choose Me as Your Therapist? 1. **Tailored Solutions**: I believe in individualized care. Your experiences are unique, and I'm committed to crafting a personalized plan that works for you. Together, we'll address your specific challenges and work towards lasting solutions. 2. **Understanding Student Life**: As a part of this campus community, I've witnessed firsthand the academic and social pressures students face. I'm not just your therapist; I'm your ally who understands the intricate balance of college life. 3. **Proven Results**: My track record speaks for itself. Many students, like Debra, have overcome stress and gained the confidence to excel academically and personally. Our collaboration will empower you to transform challenges into opportunities. 4. **Safe and Confidential Environment**: Your privacy is paramount. Our sessions provide a confidential space where you can openly discuss your concerns without judgment. 5. **Accessible Support**: I'm conveniently located on campus, making it easier for you to fit therapy into your busy schedule. Together, we'll find a time that works for you. Let's work together to unlock your potential and create a life of balance, resilience, and well-being. Take the first step towards a brighter future by scheduling a session with me today. Your journey to a thriving college experience starts here.

Welcome! I am a clinical psychologist who believes in building relationships with my clients while using evidence-based practices to help each client achieve the changes that he or she is seeking to make. I am passionate about the "whole" person, taking a comprehensive, collaborative approach with services. I approach treatment and assessment from a strengths-based perspective and integrate a variety of psychological orientations. I focus on resiliency and helping my clients to recognize their unique strengths in order to learn and grow from their experiences and difficulties.

My theoretical orientation is integrative, which means I use a combination of humanistic, solution-focused, person-centered, cognitive behavioral, mindfulness based /contemplative approaches, stress management, and insight oriented techniques-depending on the needs of the client. I understand how critical the relationship between client and therapist is to the success of the therapeutic experience. As such, my hope always is to provide a warm, empathetic, supportive, and nonjudgmental environment-one in which my clients will feel safe and encouraged to build trust and work towards self-empowerment. To that end, I employ a collaborative, strengths-oriented approach. My style is warm, compassionate, interactive, and I provide ongoing feedback. I believe in the power of therapy and in every individual's right to experience happiness, meaning, and fulfillment. Please contact me if you have more specific questions before making an appointment. I look forward to working with you!

Evolutionary Holistic Healing infuses mind-body practices into the therapeutic process to help clients explore healing beyond traditional psychotherapeutic talk-therapy. Our mission is to emphasize the importance of integrating psychotherapy with movement, music, aromatherapy, artworks, nature, and breath work to establish equilibrium; therein, inviting the body to join the mind in its establishment of therapeutic attunement. We view each person as a whole being made up of many parts working in concert with one another to fully embrace the evolutionary progression of healing. We believe that a person is not defined by their condition; but rather, that individuals can achieve good health by strengthening their emotional, physical, social and mental wellness. We strive to mindfully stand in the entire experience of being human. It is then we can whole-heartedly step into the power of self-awareness, self-empowerment, and self-love.

I am a Ukrainian-born therapist-in-training with a lifelong passion for psychology. Though my journey into mental health wasn’t straightforward, it’s deeply personal. For years, I pursued a career in finance, believing it was the path to success and fulfillment. I thought I was living a happy life, but societal pressure had pushed me into a mold that didn’t feel authentic. The stress and constant pressure finally culminated in my first panic attack, followed by a severe episode of OCD that left me utterly defeated. Through years of therapy, healing, and self-discovery, I emerged stronger, with a profound appreciation for life and a renewed sense of purpose. Leaving my finance career behind, I stepped into the field of mental health to help others navigate their own “dark nights of the soul.” I aim to empower individuals to become their happiest, healthiest selves, unlocking their potential for growth and transformation on every level. In my work, I use evidence-based approaches tailored to meet each client’s unique needs. My favorite interventions include Cognitive Behavioral Therapy (CBT), where we explore and challenge unhealthy beliefs and thought patterns that hold you back. I also take a trauma-informed approach, understanding that past experiences shape our behaviors and thoughts, often on a subconscious level. To treat anxiety and OCD, I employ Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT), which help rewire the brain's response to fear and intrusive thoughts. These tools are backed by science and offer lasting change by utilizing the brain’s neuroplasticity—what fires together, wires together, as the neuropsychologist Donald Hebb famously said. And if you’re a Harry Potter fan like me, you might appreciate this: I often think of mental health struggles as Dementors, sucking away joy and energy, leaving us feeling powerless. But just as in the Wizarding World, there’s a way to protect yourself—the Patronus Charm! In therapy, evidence-based interventions, the therapeutic alliance, and empathy work like your Patronus, empowering you to fight back against the challenges that feel all-consuming. Together, we can work to summon your happiness and create a safe, fulfilling future.

Men need help too. Are you struggling with big transitions in your life? Having difficulty calming intense emotions or just struggling to navigate the day to day? Life can be filled with challenges and disappointments that impact our state of mind, (our brain?), and our capacity to manage everyday tasks. If this is you, I would love to help you learn ways to understand and cope with these big and challenging moments. Therapy is a healing process and together we can process emotions, create small, realistic changes, and help you become more confident in everyday life. My aim is to create a comfortable and accepting environment, and a space for you to feel supported. Throughout this process we will also explore how our brain and mind are impacted by significant events in our lives. This approach will allow us to redefine not only how you view yourself but even the world around you! With the incorporation of mindfulness, meditation, and a person-centered approach we can take this journey together. Please feel free to contact me to schedule a free 15 minute phone consultation or to answer any questions. You are never alone on this journey. I look forward to hearing from you.

Over 20 Years of Experience in Therapy & Education When attending school many times students face increased anxiety and find it hard to cope with the educational challenges they face. Untreated anxiety can make you feel like you're alone, and no one understands. I'm here to help you through these troubled times. Feel free to contact me and discuss some coping tools that may help you.

Life has many challenges. It's how you grow from your past that defines who you are in life. You may feel alone, misunderstood, and unfulfilled with your life or personal relationships. Perhaps you're having intense negative emotions. People typically enter therapy when they are in distress, although it's usually the long-term and underlying struggles that concern them the most. Initially, we will work quickly to address your immediate pain and provide relief. As therapy progresses, our focus may shift so you develop more positive and enriching relationships with yourself and others. My goal as a therapist is to provide a safe and compassionate environment where you can recognize your potential and live a meaningful life. I use evidenced-based therapy that focuses on the dynamics that impact your daily experience. We look for the behaviors, attitudes, and patterns that protected you in the past but no longer serve a purpose.

Are you a deep thinker? Do you benefit from processing situations and thoughts out loud? Together we can navigate the challenges of being a young adult in college. I have over a decade of experience helping young people focus on their mental and emotional health so they can achieve their life goals. I work well with students who are open to being challenged and are seeking better coping and communication skills, working on healthy boundaries and relationships, and achieving a better understanding of themselves.

Hello! I'm Dr. Wilson, a licensed psychiatrist with a passion for helping people feel their best! My background includes an undergraduate degree in human nutrition and Doctor of Medicine (MD) from the University of Kentucky College of Medicine. I specialize in medication management and provide convenient virtual sessions to fit your busy life! The current focus of my practice includes treatment for anxiety, depression, PTSD, ADHD, Autism Spectrum Disorder, OCD and more. To accomplish this goal, I utilize a holistic approach to mental health which includes medication management, inclusion of therapy within each appointment, and exploring any alternative treatment strategies necessary. At this time, I provide virtual-only treatment (no in-person sessions) so you can be seen in the comfort of your own home! We can begin your path to wellness by completing an introductory session to help define your goals. After this, we can develop a strategy for maximizing your mental health including selection of any appropriate medications.

Please visit my profile to learn more about my services.

College is constantly marketed as "the best years of your life," but honestly? Most days it just feels like a high-pressure cycle of performing, over-thinking, and trying to keep your head above water. Maybe you’ve done everything "right"—you’re passing the classes, you’ve got the internship, and your LinkedIn looks great—but on the inside, you’re dealing with major anxiety, burnout, or just a heavy sense of “is this it?” It’s exhausting to feel like you’re just going through the motions while everyone else seems to have their life together. I’m not here to lecture you or give you a "to-do" list. I provide a real, non-judgmental space where you can finally just breathe and be yourself. Using a mix of IFS and Narrative therapy, we’ll look at the patterns holding you back and help you figure out who you actually want to be—not who your parents, your professors, or your peers expect you to be. You deserve to feel grounded and at peace, even when the future feels like one big question mark. Let’s work together so you can stop just getting by and start leading your own life.