Therapists for college students near New York University

So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with special needs) who need your care? Are you a health care worker, teacher, or volunteer? I want to help you balance caring for others with valuing and taking better care of yourself. When we work together, you are in charge; you drive the boat. I view my role as coach, pit crew, investigator, occasional guest lecturer, comic relief, gentle nudge, and trusted companion on your path. My work is all about your strengths and your vision–finding them, sorting between them, nurturing them to take you in directions you want to go. Our work is also about play: finding the courage and confidence to dream, to try, to try again, to try a different route. You can do both, staying present to enjoy as much as possible of your now while moving towards a future that makes your heart sing. All identities warmly welcome.

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As a young adult, holding your own emotional space—especially with family—is a powerful way to support your mental health. Your 20s and 30s are a time where you might find yourself getting into a serious relationship, welcoming a child into the world, or coping with the death of a loved one. These transitions often come with shifting family roles and expectations, which can make it difficult to maintain healthy boundaries with the people closest to you. That’s where I come in. As a therapist, I can help you to clarify, set, and navigate boundaries that support your personal growth, values, and the connections you have with others as well as navigate and identify strategies to cope with anxiety that comes up naturally during any transitional period in life. During our time together, we’ll identify the boundaries most important to you. We’ll also process feelings like guilt or shame that might come up around setting them and create strategies for communicating your needs effectively. My holistic, collaborative approach puts you in the driver's seat of your own treatment. Mental health isn’t a one-size-fits-all, so I provide personalized care that centers your unique needs and sense of agency. Going to therapy is vulnerable and brave, and I’m here to support you with whatever comes up in our space together.

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College can feel like a performance—keeping up with classes, friends, and family while hiding stress behind a smile. But you don’t have to carry that weight alone. In counseling, you can drop the mask and be yourself. I work with college students facing anxiety, self-esteem struggles, and identity questions—whether around culture, family, or relationships. My approach is warm and supportive, using CBT to ease anxious thoughts, break unhelpful patterns, and build real coping tools. Together, we’ll explore your story and create changes that feel true to you. Reach out today to schedule a consultation!

Hi, I’m Sarah! I am a therapist, health coach, and certified yoga teacher who believes in holistic healing and the power of connection and compassion. I became a therapist because I am passionate about supporting people in living their best lives. I seek to empower individuals who are looking to better understand themselves, cope effectively with various life stressors, navigate relationship issues, work on self-esteem, or want to integrate mental health into their overall wellness. I also specialize in working with individuals struggling with disordered eating and negative body image.

I am a Clinical Social Worker in New York State. I specialize in treating anxiety and depression in adolescents and adults using evidence based methods such as Cognitive Behavioral Therapy and Motivational Interviewing. Our college years are one of the best years of my life. It was a time where I experienced a major shift in the way I saw the world and reframed many of my lived experiences. College was also one of the most stressful times in my life. The deadlines, the professors who didn't care I had other classes to study for, the part-time work and wok study...so many all nighters. And somehow making time to be social. All of these things make uo the college experience but I realized, many years later, that some things, such as the constant worrying about deadlines, the panic sweat waiting for my professors to give me feedback, and the fact I typically slept four hours a day, were not normal things I should have "pushed through" as I often told myself those days. I wished someone had been there to tell me to step back and take care of myself more. Now, as a therapist, I hope I can be the person who helps get you through the dualities that is your college years.

Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, our focus will be on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is trauma-informed, designed to fit your goals, and focused on your healing, growth and wellness. We work with the mind and body to heal from past traumas using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The aim is for you to feel more stable and confident. Warm, kind, and non-judgmental, I am passionate about helping you better manage your emotions and the direction of your life. My goal is to help you become the best possible version of yourself and live the life you’ve always dreamed of. Experiencing joy and inner peace is possible! Let's start making positive changes together - reach out today!

Cognitive Behavioral Psychology of NY is a group of clinical psychologists specializing in cognitive-behavioral therapy (CBT) for children, adolescents, and adults. CBT is a highly effective form of psychological treatment that has been shown to reduce symptoms and improve quality of life for individuals with many different types of problems. It is particularly effective in treating anxiety, depression, and behavioral problems, as well as helping individuals reach specific interpersonal, academic, and occupational goals. At Cognitive Behavioral Psychology of NY, every patient is treated with dignity using individualized treatment plans to address their specific problems, needs, and personality. For more information or to set up a consultation, call 212-873-0163. 

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I offer compassionate and transformative psychotherapy to individuals 18+ throughout the lifespan, drawing upon both traditional and innovative tools to provide highly individualized and attuned support. I have expertise working with anxiety (including social anxiety), life transitions, grief, trauma, work-related stress, family conflicts, and relationship issues. I also work frequently with spirituality and religion, multicultural issues, adjustment disorder, and concerns relating to college students and recent graduates. I am a Licensed Clinical Social Worker with nearly 15 years of professional experience. I received my undergraduate degree at the University of Pennsylvania, majoring in Religious Studies and graduating Cum Laude. I received my Master in Social Work degree at NYU. I have a certificate in Relational Psychotherapy and utilize mindfulness-based tools like Acceptance and Commitment Therapy. In addition, I have trained in IFS (Internal Family Systems) level 1 and the beginning and intermediate levels of Somatic Experiencing (a body-based approach), innovative therapeutic tools that I incorporate into my work. If a client already working with a primary therapist wishes to pursue an adjunct treatment focusing specifically on SE or IFS, I can design a therapy program to support these goals. I also provide adjunct therapy specifically targeting social anxiety. Before transitioning to private practice, I was a staff therapist at Columbia University Counseling and Psychological Services for eight years. I have extensive experience offering psychotherapy to adults of all ages, leading groups focused on creating connections and managing anxiety, and presenting virtual and in-person workshops to large audiences in professional and educational contexts. At this time, I see clients via telehealth throughout New York State and do not offer in-person sessions. Please feel free to reach out to me to discuss how I may support you.

Welcome to the healing journey! I'm Feruze Zeko, MA, LMHC, a passionate and dedicated Licensed Mental Health Counselor with over 20 years of experience in providing compassionate and effective psychotherapy. My mission is to create a safe and supportive space where individuals can explore their thoughts, emotions, and behaviors, fostering growth and resilience. I am licensed to practice in NY. My training encompasses a wide range of therapeutic modalities, including Cognitive-Behavioral Therapy (CBT), Psychodynamic Therapy, and Mindfulness-Based Approaches. My areas of expertise include anxiety and mood disorders, relationship issues, trauma recovery, and self-esteem enhancement. I am committed to tailoring therapy to meet the unique needs and goals of each client, utilizing evidence-based practices to facilitate lasting change. I believe in the power of a collaborative therapeutic relationship. Together, we'll explore the challenges you're facing, identify patterns that may be holding you back, and work towards developing practical strategies for coping and personal growth. My approach is empathetic, non-judgmental, and focused on empowering you to make positive changes in your life. If you're ready to embark on a journey of self-discovery and healing, I invite you to reach out. Your well-being is my priority, and I look forward to supporting you on your path to a more fulfilling life. I am here to guide you towards a brighter, more fulfilling future. I have a warm and empathetic approach and work collaboratively with my clients to help them achieve their goals. I believe that therapy is a partnership and I work with my clients to develop treatment plans that are realistic, achievable, and effective. I draw from a variety of therapeutic techniques, including cognitive-behavioral therapy, mindfulness-based approaches, and solution-focused therapy. I also emphasize the importance of building a strong therapeutic relationship and creating a safe and non-judgmental space for clients to explore their thoughts and feelings. I often provide psychoeducation to my clients as needed and my goal is to help clients gain insight into their patterns. I believe in the importance of self-care and I incorporate self-care practices into therapy when appropriate

Hi everyone! My name is Jada Albright, and I’m a licensed mental health therapist with a passion for supporting young adults through life’s challenges. College can be an exciting but stressful time, and I’m here to help you navigate anxiety, relationship issues, academic pressure, and major life transitions. My goal is to create a safe, nonjudgmental space where you can feel heard and supported. Looking forward to connecting and being a resource for your mental wellness journey!

As a counselor under supervision at Next Level Mental Health Counseling, I'm interested in working with folks experiencing anxiety, depression, body image concerns, eating disorders, LGBTQ+ issues, sex/intimacy concerns, neurodivergence, life transitions, and many more. I would love to build a collaborative, supportive, and compassionate space where we can explore your life history, narratives, thoughts, feelings, and more. I have experience working with children on the autism spectrum, as well as with ADHD, PICA, and OCD. I have also worked with students aged K-12 as well as college students. My prior clinical work was in a higher-level of care eating disorder facility where I developed nuanced understandings of eating disorders across a wide spectrum of experiences.

Are you struggling with self-love and self-acceptance? Do you find yourself fighting with anxiety, addictions, and negative or scattered thoughts? Perhaps you are dealing with issues pertaining to your identity or even going through an existential crisis. I know how hard these times can be because I've been there myself. Therapy has helped me find healing in my own life and I know it can do the same to you. Through our work together you will discover deeper levels of self-love, self-acceptance, and mental resilience. We can unearth past traumas and bring you into alignment with your true Self. You will find calmness and clarity of mind, along with the healing you desire. Come see what it's like to be fully yourself in a caring and compassionate presence. As an LGBTQIA+ therapist, I use a client-centered, humanistic and trauma-sensitive approach to address anxiety and mood disorders, ADHD, and issues pertaining to identity and sexuality. Together we can work through whatever obscures the light of your being. Contact me whenever you are ready to start your healing journey.

Welcome! My name is Priya. I am a therapist in training dedicated to improving the lives of others. Whether you are struggling with anxiety, depression, relationships, personal growth, or self-love I’m here to help you develop the resilience you need to thrive. I believe that every day we can wake up and choose to be different. I hope to guide, support, nurture, and take this journey with you. Therapy is close and personal, I believe that all clients deserve an authentic connection with their therapist. As a team, we may explore root causes, coping mechanisms, and factors of resilience. My Bachelor's degree in Health Promotion and Wellness has taught me to view people holistically and dynamically. As an integrative practitioner, I aim to do just that. By mastering multiple modalities including, but not limited to, dialectical behavioral therapy, existential therapy, and solution-focused therapy I can honor your goals, individuality, and needs. With this opportunity, I hope to facilitate healing for you and for all. As we give back, we give to each other, and thus unto the world. Priya is a therapist in training at Sol Health. Sol health is a digital health startup that offers $30 therapy to Gen Zs by connecting them with therapists in training accruing clinical hours.

I am a Therapist with over a decade of experience in counseling and mentoring. I am a strengths-oriented, trauma-informed, and culturally sensitive clinician. My goal is to help you find practical and meaningful solutions to your concerns while supporting you through each step. Every session is grounded on a foundation of compassion and respect. I aim to create a space that is challenging yet encouraging so you feel confident while working towards healing and growth. Let's talk soon!

Ella Lasky, PhD is in private practice on the Upper West Side of New York City. In addition to in person visits I also offer virtual telehealth visits. I have been helping individuals and couples become their better selves for 30 years. I am trained in both individual psychodynamic therapy as well as couples counseling and I integrate these modalities with a contemporary and compassionate approach. Dr. Lasky graduated with a certificate in psychoanalysis and psychotherapy from New York University’s prestigious Post-Doctoral Program in Psychoanalysis and Psychotherapy.    She served on the Board of Directors of their graduate society, The Psychoanalytic Society.  Dr Lasky is a supervisor in the ICP 4 year and 2 year psychotherapy programs. Dr. Lasky has been listed in Who’s Who of American Women multiple times, published 16 articles on various clinical issues in profe My clients benefit from my hands-on, practical approach.  I create, with you, an individualized program that includes key insights and useful tools. My clients find my genuine kindness and empathy for their struggles enormously supportive. It is with a great respect and compassion for your personal story that I will help you to achieve your goals.

Are you feeling overwhelmed? Worried? Do you struggle with transition and change? Are you wondering how to silence that voice in your head asking “Am I even worth it?” and build confidence and self-trust? If these experiences and questions sound familiar to you I encourage you to reach out and we can begin to work through them. Life can often feel overwhelming and reaching out for support and prioritizing self-care can feel difficult. I am here to provide you with kindness, compassion, and help you believe that you are worth it. I work with young adults to help them understand the connection between thoughts, emotions, and behavior and how to transform harmful thought and behavior patterns. Together, we can build up your skills in navigating life transitions, managing mental health symptoms, reducing distress, exploring relationship problems, and developing long-term coping strategies through shared empathy and good humor as fellow humans. I am honored to work with you as my client.

I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!