Therapists for college students near Durham, NC

First Step Services is a NCDHHS licensed facility for the treatment of mental health and substance use disorders. Our facility aims to address the needs of the person served by providing assistance with issues caused by mental health and substance use disorders. Our mission is one of quality person centered care and the ability to provide education and other resources to the person served, their families and significant others. First Step Services strives to utilize best practices while providing outpatient mental health and substance use disorder treatment and intensive outpatient services for substance use disorders in the community. Our goal is to make treatment services as accessible as possible and to reduce Our goal is to make treatment services as accessible as possible and to reduce as many barriers to treatment as possible throughout the Triangle region of North Carolina.

I am here to help improve symptoms of depression, anxiety, stress and many other mental health issues in a safe and non-judgmental setting. I offer a free 30 minute initial consultation.

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Agnes Moore is dedicated to meeting and accepting patients where they are without judgment. Her top specialties include cognitive behavioral therapy, dialectical behavior therapy, teaching mindfulness and relaxation, challenging negative thoughts, and helping patients problem solve and connect with community resources. Agnes is committed to supporting individuals on their journey to wellness with compassion and practical strategies.

Andrea Clark is a dedicated therapist who believes in building therapeutic relationships through genuine connection, warmth, acceptance, and curiosity. She focuses on helping patients feel better emotionally by spending meaningful time together, rather than following a set strategy. Andrea’s therapeutic style is strengths based, drawing on and reminding patients of their own resilience during challenging times, and utilizing evidence-based interventions to foster adaptive thinking and behavior. Having lived or spent time in the states where she is licensed, Andrea enjoys connecting with patients about their local areas. As a middle-aged adventurer, she values relatable experiences, the outdoors, and creative projects, bringing a sense of curiosity and openness to her practice.

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Katherine Braam has been a licensed therapist since 2000. With an MSW and a passion for CBT, she empowers clients through practical, collaborative care. Katherine creates a warm, supportive space to explore strengths, overcome challenges, and grow.

Shameika Stokes is dedicated to fostering a safe and trusting environment where clients feel genuinely seen and heard. Her approach is open, warm, and nonjudgmental, allowing individuals to explore their thoughts, emotions, and experiences at their own pace. Shameika tailors her therapy to align with each person's unique characteristics and experiences, viewing life through a strengths-based biopsychosocial lens. She is passionate about helping others grow and thrive. Outside of her work, Shameika loves to run.

Hi! Thanks for stopping by. My name is Cheryl and I work with individual and LGBTQ+ adults living with symptoms of anxiety, stress, depression and feel stuck in life transitions. I also work with teachers trying to balance the responsibility of teaching while showing compassion to their students. I create a brave space for clients to be themselves, process their feelings and move forward at a pace that is right for them. Let's chat!

ANGER gets a bad reputation, and so sometimes we miss its purpose. Its purpose? To alert us to IMPORTANT NEEDS GOING UNMET! Problem is, when we’re angry we’re thinking in ways that get in the way of meeting those needs. I help people connect with the needs behind their anger, learn the words for talking about it in ways that increase the chances of being heard and respected, and find creative solutions. I help people identify the thoughts that cause their anger, and then I help them question those thoughts to discover their own insights and opportunities. By the way, people who learn these skills gain the option to apply them on their own without a therapist. In relationships, most people want the win-win -- as long as it really is a win-win and not more compromise! I enjoy helping people find mutually beneficial solutions. A word on inclusion: In my life I’ve been around the block and through the wringer, more than once. I’m not qualified to look down on anybody! I love my country and I’m friendly to people of all political persuasions, including yours. I invite you to call. I would like to hear what is important to you. Let’s talk about how we can work together to bring peace and understanding into your relationships and your inner world.

I work with college students who are tired of overthinking everything, worrying they did something wrong, and feeling misunderstood—even when they're trying really hard to get it right. Maybe there was a lot of stress growing up. Someone you love may have had a hard childhood of their own, struggled with addiction or mental health, or there was simply a lot going on. You may have learned to notice what other people needed, keep the peace, or grow up pretty quickly. And somehow, you can be incredibly capable while still feeling like you have no idea what you're doing. Being away at college can give you enough distance to start seeing things differently. At the same time, there's that voice saying, "It wasn't that bad." "Other people had it worse." "Maybe I'm overreacting." You can understand why things were the way they were, care deeply about the people in your life, and still wonder whether some of it affected you more than you've let yourself believe. You may want something different without blaming anyone, being ungrateful, or feeling like you're betraying the people you love. In therapy, we don't have to decide whether it was "bad enough." We get curious about how things came to make sense—what you learned, what you needed, what may have been missing, and how it shows up now. We use different questions and approaches so you have more ways to understand yourself and more choices about what comes next. Therapy with me is meant to feel natural. You can start with "I don't know," jump around, use humor, or have no idea where to begin. You can understand where you came from, care about the people who got you here, and still want something different for yourself.

We know every person’s story is different. That is why our approach to mental health care is personal, holistic, and grounded in professional excellence. From anxiety and depression to addiction and relationship struggles, our therapists are trained to walk beside you, not just to treat symptoms, but to truly understand what you’re facing. We offer: A judgment-free, faith-welcoming space Evidence-based therapy tailored to your needs In-person care in Greensboro and online across North Carolina Secure, flexible telehealth options across North Carolina Psychiatric care and medication management

Quentin Powell is a Licensed Clinical Social Worker Associate and Licensed Clinical Addictions Specialist Associate in North Carolina. He has a Bachelors in Social Work Degree from Mars Hill University and a Masters in Social Work Degree from Johnson C Smith University. He has over 10 years of experience in the field that varies from inpatient psychiatric units, community based mental health and outpatient treatment. He has worked with children and adolescents, but primarily works with adults to help them solve and cope with problems in their everyday lives. Quentin uses talk therapy and cognitive behavioral therapy primarily but will change depending on the individual and their particular needs. He is also trained to use the ASAM criteria to assist with treating multiple substance use disorders. He chooses to use each session as a "building block" to carry from one session to the next. Quentin believes that partnership is key to a successful therapy relationship. He views his role as an active listener,to assist individuals to work through past events and to assist individuals working for a brighter future. His goal is to use a person centred approach to assist each individual to obtain their goals through therapy.

Hello, my name is Bob Risavi and I am a licensed clinical social worker. I work with adults from 21 to 100. I try to help them cope with and solve problems within their everyday lives. To do this I use several styles of therapy depending on the individual and their particular needs. There is no such thing as a one size fits all strategy. For example CBT therapy is very effective with many patients but psychodynamic therapy may be more effective for other individuals depending on circumstance. The bottom line is, I shape the therapy sessions with you to yield your desired result the best way possible. I believe the key to successful therapy is based on the trust and relationship built between therapist and client. I listen to you and will be a champion of your goals and efforts. Together we will design a path through the issues or crisis you face. You are never alone in this process. I return calls promptly. Being older I can relate to medicare clients due to life experience and clinical experience. I don't pretend to have all the answers, but with my skills, education and 20 years of experience I will help you utilize your strengths to face your challenges.

Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spending time outside with family and friends, and exploring craft breweries around the world.

Esther Nam is a Licensed Mental Health Counselor in North Carolina who has been practicing since 2010. She gained her clinical counseling experiences working in a hospital setting, various partial care, and intensive outpatient programs serving the adolescent, adult, and geriatric populations. Esther understands that each client is unique, and she has an intuitive ability to adapt her approaches/interventions to meet their individual needs. Esther truly believes that a customized approach is a valuable necessity in supporting their mental health and well-being. On her free time, Esther enjoys traveling, trying out new eateries/restaurants, cooking, hiking, playing golf and spending time with her husband and fur-baby, Foxy.

Jared Brown is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. He has an M. A. of Clinical Mental Health Counseling from Northwestern University and a B.S. from Wake Forest University. As a therapist, Jared's first goal is to create a safe space where you can be yourself in whatever capacity that looks like. Jared considers himself rather eclectic in his approach, ranging from the more traditional talk therapy (psychodynamic and cognitive behavioral therapy) to creating art together, incorporating music, games, and nature into our work. Everyone has different interests and strengths, so let's find out together what works for you. Of course, Jared makes space for the problems and issues you want to work on, but let's also highlight your strengths and what you as a person bring to the table. Outside of work, Jared enjoys playing board games, reading, tennis, and video games. He loves spending time in nature whether that involves going for a hike, taking photos of the animals and plants he stumbles upon, or gardening. In addition, you will likely find his nose in a book or wrapped up in some sort of board game with friends and loved ones.

Chaqueenia treats patients starting 10 years old. Chaqueenia graduated from Lenoir Rhyne University with a Master's Degree in Mental Health counseling. She is licensed in the state of North Carolina as a Clinical Mental Health Counselor Associate. She enjoys working with children, adolescents, and adults. Chaqueenia believes that effective therapy is about a number of things: experience, expertise, a clear diagnosis, concise goals, and the knowledge and the tools that may effectively help clients navigate difficult life issues. She also understands the importance of possessing a genuine concern for her clients and the pain they are experiencing. In her free time, Chaqueenia enjoys spending time with her children, traveling, and watching her favorite football team: the Carolina Panthers.

Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Solution-Focused Therapy. Outside of work, Tia enjoys spending time with family and friends, travelling, and taking care of her plants. She also likes to read, watch tv, paint, and journal.

Kellie Shuford is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2018. In her practice, Kellie holds an authentic space for clients to express themselves in whatever manor feels comfortable for them that day. She is also able to work with clients to hold them accountable to help them to achieve what they identify as their therapeutic goal through open and honest communication. It is important to Kellie to develop a genuine relationship with anyone that walks through her door. Outside of work, throughout the week or on the weekends you can find Kellie adventuring with her doodle, Lue. They take many treks through the woods or just around the town. She can also be found getting lost in a good book or spending time with friends. She and her family love to celebrate. It seems like every weekend there is someone or something to celebrate, which gives her an excuse to decorate!.