Therapists for college students near UCLA

Greetings and welcome to my professional profile. I am committed to providing exceptional care with a focus on individual needs. My medical career has spanned the challenging environment of acute psychiatric care to the compassionate realm of family health services. As a Nurse Practitioner, my approach involves a comprehensive understanding of your health. I meticulously compile your medical history and conduct thorough examinations to ensure we address all aspects of your well-being. Interpreting laboratory tests and devising customized care plans are among my core competencies. My proficiency extends to minor surgical procedures and advanced diagnostic evaluations, collaborating with physicians to deliver seamless care. My capabilities also include remote consultations for an array of healthcare institutions, where I oversee laboratory analyses, medication management, and coordinate referrals to specialists as necessary. I am adept at performing in-depth health assessments during home visits, ensuring continuity of care and clear communication with your primary healthcare provider. My nursing experience encompasses both the fast-paced medical-surgical settings and the intensive care required in psychiatric wards, where I have provided direct patient care and leadership to healthcare teams. Reflecting on my earlier career in the Philippines, I gained valuable experience in anesthesia and served as a proactive community health officer, implementing vital health initiatives and providing direct patient care. I am dedicated to imparting knowledge that empowers you to make informed decisions regarding your healthcare. Patient safety is my foremost priority; I am vigilant in identifying potential risks and implementing necessary interventions without delay. I invite you to consider me as your healthcare ally. Let us collaborate professionally to achieve optimal health outcomes for you.

As your therapist, I meet you where you are, taking into account your unique strengths and personal history to help you achieve your goals and desired outcomes. I am deeply committed to my client's growth and take great satisfaction in witnessing their progress throughout the therapeutic process. I provide effective tools and interventions to facilitate meaningful change. I utilize Cognitive Behavioral Therapy (CBT) and a Solution-Focused approach, with treatment goals developed collaboratively. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

If a person has grown up without much care or consideration for their uniqueness or has gone through personal trauma and tragedy as an adult, psychotherapy can help. Psychotherapy can be a way to increase our life satisfaction and to regain a sense of aliveness. In a non-judgmental and compassionate space, we can start a conversation about what matters in life. In therapy, we talk about life’s problems with no criticism or blame. Often our conversation helps to release emotions and to reflect inwardly. One might begin to see life from a different perspective and access the solutions to life’s problems. The overall benefit is to gain freedom from negativity and to feel more joy in life and relationships. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I’m inspired by the desire to support every person I work with in feeling heard, seen, and validated in ways that are indispensable to exploring our individual growth and healing. While we cannot change any experiences or limitations in our history, I don’t believe it is ever too late to challenge erroneous or self-limiting beliefs that hinder us from evolving onto our best selves. I reassure that I trust my clients as the expert in their own personal experience. I seek to understand what familial, cultural, political, etc. circumstances influence their everyday experience. The alliance is built through curiosity and learning what an individual client values, what is most meaningful to them, and what they believe in. Additionally, trust is built through consistency and reliability from all parties. Trust should not be demanded or expected, but rather earned through time and a deeper understanding of what the client needs from the therapeutic relationship to feel safe.

My practice focuses on treating individuals struggling with depression, anxiety, life transition, and trauma. I value mental health and believe in the importance of getting the necessary care to manage life stressors. In my practice, I utilize a strength-based approach, focused on the use of Cognitive Behavioral Therapy, Solution Focused, Motivational Interviewing, and Eye Movement Desensitization and Reprocessing (EMDR), to build resilience and empower the BIPOC community. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have a special interest in helping individuals who have experienced cultural transitions, war, immigration and trauma with years of experience helping families from different socioeconomic and cultural backgrounds. I am multilingual and provided two years of live TV show in a local TV station in Orange County offering psychoeducation to Farsi speaking communities around the world to decrease stigma about mental illness and empower and inspire families and individuals to recognize mental illness and seek professional help when needed. My practice is based on collaboration, positive thinking, and learning to replace negative and dysfunctional thoughts with positive and functional ones. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I approach therapy in a collaborative way, and I determine treatment goals with clients at the beginning of our work together. I primary use CBT and ACT interventions to anchor our work. Depending on client needs and goals, sessions are typically semi-structured to structured. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

If you’re feeling stretched thin as a parent, trying to adjust to a new culture, carrying trauma, or facing grief or a major life transition, this space is for you. I believe in the power of continuous growth—both for myself and for the people I work with. My hope is to support you on your journey of self-discovery as you work toward greater balance, healing, and fulfillment in your life. As a child of an immigrant family and a parent to three multicultural, multiracial children, I bring both professional training and lived experience into the therapy space. I understand firsthand the complexities of identity, belonging, and navigating multiple cultural worlds, and I strive to create a space where clients feel seen, respected, and understood. My lived experience as a BIPOC individual in a multicultural community informs my work and allows me to offer a space that offers cultural humility, empathy and openness. It takes courage to explore your story, and I honor that by creating a space where you can feel truly seen and heard. While my work is guided by proven methods like Trauma-Focused CBT and Motivational Interviewing, what that really means for you is a personalized experience focused on healing and resilience; we’ll work on gaining insight and building skills. I also believe in the healing power of a shared laugh; I often use humor to help us navigate the heavy moments with a bit more grace and perspective. My goal is to help you find lasting change and a deeper kindness toward yourself. I believe finding a community is essential for navigating life’s challenges. For me, Brazilian Jiu Jitsu has been that vital mental health anchor for 13 years. Although training and coaching has been important, fostering the social connection and personal grit needed to stay mentally healthy has helped me through different life transitions.

Working in metal health for over a decade, I realized I would ask more questions about the person than I was trained to know what to do. I knew I wanted to help people more and decided to further my education to be able to do that. Clients need to feel heard and understood. I would initially ask how they would like to feel heard and understood. I would naturally reflect back on what clients have stated to ensure I heard their words correctly. I would also ask if I understood their words correctly to confirm. Working together is collaborative. Building trust looks like me asking questions to see the client’s experience and what support looks like to them. It is listening to their stories and hearing what the client would like to work on as far as goals and supporting them to do so.

Hello! We are so grateful that you've embarked on this journey of self-discovery, growth, & healing. We are a group practice based out of California and collectively, we have over a decade of experience in the helping profession, assisting children, teens, and adults. Our approach involves viewing situations through a multicultural lens, enabling us to comprehend your unique needs through active listening, empathy, and a non-judgmental perspective. We specialize in EMDR, CBT, Brainspotting, Solution-Focused Treatment, & Mindfulness. We bring extensive expertise in treating trauma, anxiety, stress, depression, mindfulness, and grief. Our EMDR-based approach focuses on desensitizing and reprocessing negative beliefs, allowing for deep healing without the need for unnecessary re-traumatization.This process involves sharing minimal details while still creating lasting, transformative change. We are a team of EMDR trauma therapists committed to reducing barriers to mental health care. To support this mission, our practice operates entirely online via a HIPAA-secure video platform, allowing us to create a strong therapeutic relationship while focusing on both your short-term and long-term goals in each session.

You may understand your patterns—people-pleasing, self-criticism, or struggles with food—but still feel stuck. I help you work through the deeper patterns driving these experiences so you can feel less shame and build a stronger sense of self-worth.

If you need support for a challenging situation, dealing with work/life stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing values, strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of growth, wellness, and personal joy. As a first generation Filipino American, I understand the stigma around expressing emotions and seeking mental health services in Asian American and minority communities. Suppressed emotions can lead to emotional distress, affecting body and soul. As a licensed clinical social worker with decades of experience in healthcare, I've seen the toll firsthand. I decided to become a therapist when I realized that it's ok to have uncomfortable feelings, to acknowledge them and and learn from them what we really want.I realize how daunting this first step to reaching out can be and am grateful you’ve taken the time to look into self care for yourself. I offer a free 15 minute consultation to see if we'd be good fit.

For 14 years, I’ve had the privilege of walking alongside teens and adults through some of life’s hardest moments. I especially love supporting people navigating trauma, anxiety, and depression, along with the emotional, family, and relationship challenges that often come with them. Whatever brought you to therapy, you’ve found a warm and caring place to start. Wherever you are in your journey, you don’t have to figure it out alone, and I’d be honored to help you find your way forward.

I emphasize helping clients learn concrete skills for managing distressing thoughts and feelings, including its mindfulness component. I have over 20 years of experience working with diverse populations who have a variety of presenting problems. While I am versed in numerous evidence based modalities, I most frequently utilize Acceptance and Commitment Therapy (ACT). I appreciate that ACT is a transdiagnostic approach with high success rates among clients who are limited to a few sessions as well as those who benefit from long term therapy. Additionally, the importance of the therapeutic relationship is not to be underestimated. I am often described by my clients as someone who is easy to open up to, warm, a good listener, supportive and someone with a good sense of humor. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I work with unique, creative, and driven individuals. I work with people who are overachievers, people pleasers, and overthinkers. I work with neurodivergent, anxious, and highly sensitive people. I work with social justice warriors, allies, and 2Slgbtqia+ people. I work with people who are seeking therapy to figure themselves out, process some unresolved trauma, and gain skills to live the life that they seek for themselves.

I'm Brooke Sundin, a Licensed Marriage and Family Therapist (LMFT) and the owner of Light Minds Child and Family Therapy, a private practice based in Brentwood, Los Angeles. I work with college students and young adults adjusting to new responsibilities and the growing pressures of adulthood. The clients I work with are often dealing with anxiety, OCD, depression, self-esteem struggles, and the life transitions that come with this stage: starting or finishing college, moving to a new city, figuring out relationships, choosing a path, or grieving the version of life you thought you'd have by now. Some of what we work on is symptom-focused. A lot of it is bigger than that, like building a clearer sense of who you are and what you actually want. My approach is collaborative, interactive, and warm. Therapy can be a vulnerable space to step into, and I'm here to cheer you on along the way. I don't believe in a one-size-fits-all model, so I adjust my approach based on what you actually need. I draw on cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and mindfulness. I'm also certified in SPACE (Supportive Parenting for Anxious Childhood Emotions) through the Yale Child Study Center, which I use when parents want to be part of the support system. I'm licensed in California, Florida, Utah, and Tennessee, and I see all clients via secure telehealth, which tends to work well for college students juggling class schedules, internships, and a life that doesn't sit still. Reaching out for support is one of the hardest steps, so thank you for considering me. If it seems like we could be a good fit, I'd be honored to learn more about your story and welcome you to the Light Minds family.

I am inspired by the resilience of the human spirit and the profound potential for growth and healing within everyone. Witnessing clients navigate challenges, uncover their strengths, and achieve breakthroughs is deeply fulfilling. The ability to make a meaningful impact by supporting individuals as they reclaim their lives and well-being drives my passion for this field. I’m also drawn to the ever-evolving nature of mental health care, where continuous learning and innovation allow me to grow alongside my clients. I prioritize creating a safe, nonjudgmental space where clients feel comfortable expressing themselves openly. Active listening is at the core of my practice—I strive to fully understand their experiences by reflecting, validating their emotions, and asking thoughtful questions. I also adapt my communication style to each client’s unique needs, ensuring they feel respected and seen. By fostering empathy and tailoring interventions to their individual stories, I make it clear that their voice and perspective are central to the therapeutic process. Trust is built through consistency, authenticity, and mutual respect. I show up as a genuine, compassionate presence, balancing professionalism with warmth and relatability. I also collaborate with clients, empowering them to take an active role in their therapy. By being transparent about the therapeutic process and celebrating their progress, I foster a sense of partnership. Over time, these elements come together to create a strong, trusting alliance that supports meaningful growth and healing.

I was drawn to becoming a therapist because I saw how meaningful it can be for people to have a safe, supportive space to talk openly and work through challenges. I really enjoy listening to others stories and helping them better understand themselves, their relationships, and their emotions so they can move toward positive change. I will work to make sure you feel heard and understood by really listening to you without judgement and taking your experiences seriously. I will reflect back what I am hearing to check that I’m understanding you accurately, and I will ask questions when I need more clarity rather than making assumptions. I also want you to know that your feedback matters, if at any point you feel misunderstood or something doesn’t sit right with you, I encourage you to tell me so we can adjust and make this space feel as safe and supportive as possible for you. Working together is very collaborative. We will move at a pace that feels comfortable for you, and we will focus on what matters most to you and what you would like to change or better understand about your life. Building trust takes time, and I see it as something we create together. I do that by being consistent, honest, respectful, and nonjudgmental, and by following through on what I say I will do. I will check in with you about how our work is going and invite your feedback so we can make sure this feels helpful and safe for you. My goal is for this to feel like a supportive partnership, where you can be open, ask questions, express concerns, and know that you are respected and taken seriously every step of the way.

You don’t have to carry this alone. If anxiety, depression, or people-pleasing—trying to make others happy—take over, I’m here: open, steady, ready to help. I work with adults facing life transitions, work stress, family conflict, and low confidence. My style is warm, direct, and collaborative. We’ll make sense of what’s happening and build practical skills. Using CBT and DBT, we’ll calm your nervous system, set boundaries, and move forward with clarity. You’ll be met with respect, curiosity, and a plan that fits you. Ready? Reach out—we’ll start where you are. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Being a college student can be a lot. Between classes, exams, relationships, family expectations, and the pressure to figure out "what's next," it's easy to feel stretched thin, anxious, or unsure if you're doing any of it right. It can also feel hard to focus on your own life when world events feel heavy or overwhelming. You might be questioning a relationship, feeling disconnected from friends or family, or wondering who you are outside of what everyone expects of you. You deserve a space that's just for you, where you don't have to have it all figured out. Together, we'll work through the stress and anxiety of this season of life. We'll untangle relational patterns that feel stuck and get curious about what you actually want. Along the way, you'll walk away with practical tools to manage stress and anxiety so you can feel more grounded day to day. Getting clearer on your values and who you are can make the uncertainty feel a lot less overwhelming. My style as a therapist is authentic to who I am in everyday life. I show up with warmth, kindness, patience, and humor, and I want you to feel like you can be fully yourself in our sessions. We'll shape the work around what you need, blending honest self-reflection with practical steps forward. If this sounds like what you're looking for, I'd love to connect.