Therapists for college students near San Francisco State University

I have a strong training background in behavioral approaches combined with almost 20 years of experience as a licensed psychologist working in a high volume environment. I find the best way to help clients is to be genuine, establish a strong relationship, and work hard together to help move towards relief and healing. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Evidence-based therapy for young adults with OCD, trauma, anxiety, or insomnia. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals. Visit my website to learn more about the specialized help I offer!

You may be used to holding everything together, but inside you feel anxious, overwhelmed, exhausted, or stuck in your own thoughts. Maybe you overthink everything, have trouble relaxing, feel irritable or disconnected, or find yourself carrying stress long after the moment has passed. I provide online therapy for adults in California navigating anxiety, depression, stress, burnout, and emotional overwhelm. My approach is warm, practical, and collaborative. I help clients better understand the patterns that keep them feeling stuck while building coping skills they can use in daily life. Our work may include exploring anxious thoughts, stress responses, avoidance, self-criticism, boundaries, emotional regulation, and the depression or burnout that can come with long-term anxiety. Starting therapy can feel intimidating, especially when you already feel overwhelmed. I offer a free 15-minute consultation so we can briefly discuss what you are looking for, whether online therapy may be a good fit, scheduling availability, fees, and insurance options.

I take a dynamic approach, helping others through developing the courage and confidence to build new skills, change unhelpful views of the self, and increasing insight and understanding and acceptance of where you are, while working toward where you want to be. The more open and willing you are to share, the better we can work together to come to a shared plan, view of the problem and work toward more distress tolerance. I use practices like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, validation, insight, socratic questioning, breathing exercises, exposure therapy, mindfulness, and shame resilience to helping others overcome cognitive and emotional obstacles toward improving the view of the self or creating behavioral change. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

First, I want to honor that you being here is a huge step as you look to improve your emotional wellbeing. My trauma-informed approach provides short-term, solution-focused, and culturally responsive cognitive therapy. I enjoy working with students and understand the stressors of dealing with school, work, family, and other life events! My goal is to use effective techniques to help you achieve your goals. My practice aims to provide affirmative psychotherapy for the LGBTQI community. Being a first-generation college grad myself, I can relate to the frustrations and feelings of isolation that can come up. My goal is to guide you on strategies to manage anxiety, depression, life adjustments, trauma, acculturation, "imposter syndrome," and first-generation higher education adjustment. I look forward to working with you. ****All telehealth services can only be provided in the state of California.****

Taking the courageous step to seek support is a powerful act of self-care and strength. It’s a recognition that you deserve compassion, understanding, and guidance, no matter how overwhelming life’s challenges may feel. You don’t have to navigate your struggles alone, together, we can create a safe and welcoming space where you feel truly seen, heard, and supported. I deeply respect the uniqueness of each person’s journey, and I am here to meet you exactly where you are. Whether you’re feeling lost, searching for clarity, or striving to grow into the person you aspire to be. I specialize in working collaboratively with my clients to create personalized treatment plans that address their unique challenges and goals. My approach encompasses a wide range of concerns, including anxiety, depression, trauma, substance use, marital issues, and stress management. Together, we’ll chart a path toward healing, growth, and meaningful change My mission is to help you uncover the strengths you already possess, develop practical and effective coping skills, and create a life that reflects what truly matters most to you. You deserve a life filled with purpose, resilience, and fulfillment—one that aligns with your unique values and aspirations. I’m here, ready to support you whenever you feel ready.

Therapy is challenging as it puts one in a vulnerable position. I believe it takes courage and a willingness to confront challenges in one’s life. To do so, my therapeutic approach takes a non-judgmental, compassionate, and curious stance to foster safety to grow and take on challenges yet feel accepted in where you are. My therapeutic approach is grounded in an integration of clients’ unique backgrounds, clinical expertise, and evidence-based treatments. With a mix of both my therapeutic approach and training, I hope to foster a collaborative relationship that is built on trust and safety to empower my clients to utilize skills learned in therapy to effectively manage their presenting issues. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Please visit my profile to learn more about my services.

I offer individual and couples therapy to college/graduate students and young professionals. My approach is collaborative, strengths-based, LGBTQ affirming, and trauma-informed. I believe that my clients are the expert on their own lives, while I am there as a witness, a source of support, and a toolbox of techniques and strategies.

I was inspired to become a therapist because I have always had a passion for helping people in whatever way that I can, without judgement and assumptions. I continue to be inspired on a daily basis by the work that I do with my clients, and helping guide them to the solutions that they are looking for in therapy. I believe in the idea of ensuring that clients feel heard, understood and validated in what they are feeling. I ensure this by providing a safe, nonjudgmental therapy space for clients to feel comfortable in opening up about what brought them into therapy and how we can work through those concerns. Clients are encouraged to additionally express any concerns that they have should those arise. I speak with my clients on the idea of collaboration throughout treatment, as well as building a strong therapeutic rapport from the start. I bring in a sense of humor, respect and honesty about things as well. In addition to all of this, I allow for my clients to speak their mind about what is impacting them, and to provide them that space in order to express those feelings. I am a big proponent of positive self-care, something that I encourage my client to utilize throughout each week. I share my enjoyment of listening to music, watching sports, reading, physical activities, and playing guitar. It helps open the door to discussion about self-care techniques that clients can utilize when they are experiencing difficulties in their lives.

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

My work is grounded in supporting individuals through challenges such as anxiety, depression, relationship conflict, and grief and loss. I also have a strong passion for working with women navigating life transitions, including academic stressors, body | self-esteem issues, shifts in identity, and intimacy-related concerns. These experiences can feel so isolating, and I strive to create a space where you feel understood, supported, and not alone.

Anxious, Overwhelmed, and Wondering: “What’s Happening to Me?” The truth is, this isn't laziness. It’s not a character flaw. And no — you're not broken. For many people with ADHD and anxiety, this cycle of procrastination, panic, and self-criticism becomes so normal, you don’t realize how deeply it’s running your life. You’re doing your best to hold it all together on the outside… but inside, it’s chaos. If you're a young, career-driven person who’s always been the “high achiever” or “the one who figures it out,” this moment of burnout can feel like hitting a wall — and not knowing how to get around it. Therapy That Helps You Live Without the Constant Inner Critic You don’t need more worksheets. Or another morning routine from Instagram. You need real connection — and some space to breathe. In our work together, therapy won’t feel like another task to complete or a performance to nail. It’ll feel like a break. A breath of fresh air. A place where sarcasm, humor, and being 100% yourself are not just allowed — they’re welcome. I help people like you: smart, creative, driven individuals who are so tired of anxiety and ADHD running the show. Together, we’ll start untangling the thoughts that keep you in panic mode and help you reconnect to yourself — the self that isn’t always in survival mode.

Flourish Psychology Services is a telehealth private practice offering individual and family therapy for college students. Whether you’re feeling overwhelmed by academics, navigating relationships, adjusting to campus life, or exploring who you are, we’re here to support you. College can bring stress, anxiety, identity questions, and big life changes. You don’t have to figure it all out alone. We provide a warm, supportive space where you can feel heard, understood, and valued. Together, we’ll build practical tools to help you feel more confident, balanced, and grounded. We support students who may be experiencing anxiety, stress, depression, relationship & peer challenges, self-esteem issues & identity development, family conflict, life transitions, loss & grief, trauma & PTSD. Taking the first step toward therapy is courageous. We look forward to supporting you as you grow and flourish.

We are a private therapy practice located San Francisco and Pasadena specializing in psychotherapy for women and children in individual and group settings. Spark All Wellness helps children and mamas through difficult life situations, trauma and the challenges of parenting. Our team specializes in EMDR, CBT, Play Therapy & Trauma-Informed Yoga Therapy and offer both in-person and telehealth sessions.

As highly trained psychotherapists and relationship counselors located in the heart of Culver City, California, Root To Rise Therapy helps you increase emotional intimacy in relationships, communicate better, and find balance in your career, relationships, and personal life. When we are firmly rooted and grounded, we can rise to the heights we are capable of. Getting rooted helps us feel safe and stable; we experience greater freedom, creativity, flexibility, clarity, and feel more connected to others. Relationships are our greatest teachers, and our most fundamental relationship is with ourselves. It serves as a blueprint for all other relationships and therapy helps you get connected with yourself, increase emotional intimacy in relationships, practice mindfulness, and find alignment in your life.

Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support system that will help you manage and decrease stress Talk about your past present or fear of the future Learn new ways to manage trauma Set new goals and follow through! YOU ARE NOT ALONE! College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout. As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals. Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment. Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals. So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.

I work best with students who are used to performing under pressure: student-athletes, performers, pre-med and nursing majors, ROTC and military-affiliated students, and anyone else whose schedule doesn't leave much room to fall apart, even when they need to. A lot of my clients are running on adrenaline most of the semester, replaying conversations at 2 am, or have gotten so used to pushing through that they've stopped feeling much of anything. Many have already tried talking to someone before. They can explain exactly what's stressing them out, sometimes perfectly, and it still hasn't changed how they feel or act. That gap between understanding a problem and actually feeling different is where I focus. I don't rely only on talking things through. When conversation alone isn't working, or just isn't your thing, I use other approaches that work with what's actually happening in your body and your reactions, not just the story you tell about it. I also think there's real room for humor here: being able to laugh at a hard moment can loosen its grip in a way taking everything seriously never does. You don't need to have the perfect way to explain what's going on, or even know exactly where to start. I'm licensed in Colorado and California. If any of this sounds like your semester, I'd like to hear from you.

Where the healing begins...takes personal courage. Often times, it is not easy to ask for help because our fears of being judged. No longer do you have to suffer alone or in silence from: trauma, addictions, depression, anxiety, grief/loss, divorce or relationship difficulties. I'm a Licensed Marriage and Family Therapist with over 17 years of experience who will compassionately & effectively assist you through the counseling process. The "RDH Factor" of being able to Reveal, Deal, and Heal will provide empowerment. Working with clients to find relief & make changes towards freedom in making decisions & choices is a passion of mine. I assist individuals, couples, and families navigate the journey of life. My expertise is in: substance abuse, marital problems, divorce, childhood/sexual trauma, domestic violence, adoption & family conflict. I am Certified in EMDR, an evidenced based therapy that treats trauma, depression, anxiety, grief/loss, and pain to alliviate psychological distress. Do not stay stuck in undesirable thoughts, emotions, and behaviors that are getting in the way of healing. I am here to help you today by offering a free 15 minute phone consultation to answer any concerns you may have. The healing begins now...