Therapists for college students near San Francisco State University

Beginning therapy can feel daunting, and choosing to start is an act of strength. I offer a supportive, welcoming space for people of all genders who are ready to explore growth and healing. I have extensive experience working with men, especially men of color, who may be new to therapy and navigating stigma. Using evidence based approaches like cognitive behavioral therapy, along with training in nutrition and mental health, I help clients understand the roots of their concerns and build practical tools for change. My goal is to create relaxed, trusting sessions grounded in collaboration and understanding. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

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Perhaps you struggle with feelings of worry and restlessness, which interferes with your daily life and your quality of sleep. Maybe you also live with a chronic pain issue or condition, like chronic migraines, back pain, or something else that causes frequent discomfort. You have a lot of ambitious ideas and thoughts, but struggle with implementation of them due to stress, pain, and fears of failure. Sometimes these feelings and physical sensations can seem unbearable, unrelenting and paralyzing. You sometimes may wonder if you are all alone in these feelings. I work with my clients using techniques that will best suit their specific individualized needs. I use a collaborative approach, since I believe you are the expert of your own life. I believe that the therapeutic relationship can be a significant force in facilitating positive changes, therefore, making sure that we are on the same page is always important. There is hope for feeling better. Please don't hesitate to reach out! I offer free 15-minute consultations to ensure a good fit.

I work with college students navigating life’s many transitions, offering a supportive space to process challenges and build resilience. Whether you’re adjusting to college life, managing academic stress, or facing uncertainty about your next steps, I provide a warm, collaborative approach tailored to your needs. I also specialize in supporting women through a range of experiences, including identity shifts, relationships, fertility journeys, pregnancy, and postpartum adjustment. My goal is to help you feel understood, empowered, and better equipped to move forward with confidence.

I am a Licensed Marriage and Family Therapist with over 16 years of experience helping individuals, couples, and families navigate life’s challenges with a collaborative and compassionate approach. I work with clients facing anxiety, sadness, relationship struggles, or major life transitions, supporting them in reconnecting with their strengths, values, and goals. In therapy, I create a safe, non-judgmental space where you can be heard and understood. I draw from cognitive behavioral therapy, solution-focused techniques, and family systems theory, tailoring each session to your unique needs. My goal is to help you increase self-awareness, build self-compassion, and develop practical strategies for overcoming challenges and creating a more fulfilling life. I know that opening up to someone new can feel vulnerable, and I strive to make the process approachable and collaborative from the first session. Life’s difficulties don’t need to define you – you have the ability to shape how you think, feel, and act. I would be honored to support you on your journey of growth and self-discovery.

If you’re seeking therapy, you might wonder what it could look like—how it feels to sit with someone who truly understands you and helps you untangle the knots in your life. I’m a therapist who loves guiding people through their challenges with warmth, compassion, and encouragement. My approach to therapy is all about collaboration, focusing on your strengths, and weaving together evidence-based practices tailored just for you. Whether you’re facing anxiety, depression, trauma, or a big life shift, I’m here to help you find your footing and move forward in your life in a way that feels meaningful. I specialize in an integrative, strength-based style of therapy, drawing from a rich toolkit of techniques to suit your unique needs. Think of it as a custom roadmap: we start with where you are and chart a course to meet your goals. I rely heavily on evidence-based methods like Cognitive Behavioral Therapy (CBT) to shift limiting thought patterns; Internal Family Systems (IFS) to explore the different parts of yourself; and Eye Movement Desensitization and Reprocessing (EMDR) to release stuck trauma. Mindfulness helps keep you anchored in the present moment, while Sensorimotor (Somatic) Psychotherapy bridges the mind and body when words fall short. My philosophy is holistic—mind, body, and soul are all partners in healing. I’m client-centered and humanistic, meaning you’re the expert on being you. You bring the raw material of your life experiences and I bring tools, training, experience, and a steadfast presence to help you sculpt something new. I believe therapy isn’t about fixing you—it’s about tapping into your inner wisdom to foster growth. This may mean healing old wounds or stepping into your most authentic self. Therapy with me is about connection—to yourself, to others, and to a life that lights you up. How do I approach this process? With empathy, curiosity, and a deep respect for your personal journey. I start by creating a safe space where you’re truly seen and heard and can explore all parts of yourself: your fears, hopes, and everything in between. There is no judgment. From this place of acceptance of what is, we’ll set some practical and attainable goals. I’m big on education, transparency, and ensuring therapy meets your needs, so you’ll always know what’s happening and why each step of the way. You can expect a balance of gentle support and practical guidance as we track your emotions, spot relational patterns, and loosen the grip of limiting beliefs. It might get uncomfortable sitting with some of the tough stuff, but I’ll be right here helping you navigate it with clarity, sensitivity, and support. I’ve worked with all kinds of people—students with ADHD, survivors of trauma, corporate professionals, creatives, and more—across ages, cultures, and identities. My passion lies in helping you not just cope, but thrive. With me, you’re not just a client—you’re a partner in a process that celebrates who you are! Let’s build something meaningful together.

I'm a queer white therapist who has been working with teens and young adults for over 10 years. The physical, social, and emotional transition into adulthood can be awesome, but is cal also jarring and overwhelming - I'd like to help make it easier. I have a lot of experience helping deal with issues related to stress, perfectionism, sex and sexuality, identity, and relationships. I also can help support and heal trauma symptoms. I also specialize in anti-racism and anti-oppressive activism. If you're curious about that work I'm at www.ar-tic.org. You can also learn more about my thought process and creativity via www.shealowery.com. I hope to hear from you soon!

Are you feeling worried, stressed and/or overwhelmed on a regular basis? Do you often put other people's wants and needs before your own? Do you experience self-doubt or struggle with low self-esteem that leads you to feel like your thoughts, feelings and opinions are not important? If this sounds like you, you are probably also experiencing burn-out, imposter syndrome, disconnection with your body/emotions, and/or significant life-changes. You want to feel a sense of calm and assurance that you can move through your day with ease. I would be honored to walk this journey alongside you. To hold space for you, to support you and remind you that you have all the tools to lead the life you envision for yourself. If this resonates with you, please feel free to reach out!

Blanca Guerra believes in fostering a non-judgmental environment where clients can speak freely about life's challenges, no matter how difficult or embarrassing. She has extensive experience listening with empathy and compassion, building trust through genuine care and understanding. Blanca's therapy approach is always person-centered, drawing on cognitive behavioral techniques to help clients discover their inner strength and resilience. She understands firsthand how life can become overwhelming, but encourages clients to believe in their ability to shape their perceptions and realities. Outside of her professional life, Blanca enjoys sewing costumes for Renaissance and Victorian festivals and is an enthusiastic participant in Comicon. Her supportive and client-focused philosophy ensures that everyone she works with feels heard, respected, and empowered on their journey toward healing.

Change Within Reach specializes in culturally sensitive, deeply personalized therapy for individuals, couples, and families seeking meaningful transformation, with a strong focus on addressing anxiety alongside complex life transitions, identity, and relationship dynamics. Change Within Reach is committed to providing an inclusive, client-centered environment where clients from diverse backgrounds feel seen, heard, and supported. With therapists skilled in blending cultural insights and therapeutic expertise, Change Within Reach offers services in multiple languages, helping clients address challenges that intersect with cultural expectations, self-identity, and mental health.

I was drawn to the field of therapy because I’ve always been deeply interested in understanding the complexities of human emotion, relationships, and resilience. Over time, I witnessed how meaningful it can be for people to have a space where they feel truly heard and supported through life’s most difficult moments. I am inspired by the strength individuals show in facing their challenges, and I am passionate about helping clients navigate their experiences, gain insight, and create meaningful change in their lives. Seeking therapy is an important step toward growth and healing, and I am committed to providing a supportive, collaborative environment where clients feel safe to explore their challenges and strengths. My clinical work is grounded in evidence-based practices and tailored to meet the individual needs of each client. I specialize in working with individuals experiencing trauma, anxiety, depression, relationship difficulties, life transitions, and issues related to self-esteem and emotional regulation. My approach integrates trauma-informed care, cognitive behavioral therapy (CBT), mindfulness-based interventions, and attachment-focused work. I work with clients to not only address current symptoms but also to identify and process underlying patterns that may be contributing to ongoing distress. With experience in both treatment facility and private practice settings, I bring a comprehensive understanding of complex clinical presentations. I am dedicated to helping clients develop insight, build effective coping strategies, and foster lasting personal growth. I believe that a strong therapeutic relationship is the foundation for meaningful work in therapy. From the very beginning, my focus is on creating a space where you feel safe, heard, and respected. I approach each client with genuine curiosity, empathy, and non-judgment, allowing us to build trust at a pace that feels comfortable for you. Through open communication, collaboration, and consistency, we work together to create a partnership where you feel supported in exploring difficult emotions and experiences. I am committed to honoring your unique story while helping you gain new insight and develop effective tools to support your growth. Working together will be a collaborative process where we move at a pace that feels right for you. In the beginning, we’ll spend time getting to know each other, learning about what’s bringing you in, what you’re hoping to get out of therapy, and what feels important to you. Building trust takes time, and I truly respect that.

Feeling stressed, worried, or overwhelmed by daily emotions? Looking for support to navigate life’s challenges and create a more fulfilling, joyful life? Welcome to Ever After. Here, we offer a safe, compassionate space where you can freely explore your thoughts, feelings, and experiences without fear of judgment. Life’s hurdles can leave us feeling stuck or uncertain, but we firmly believe in your inner strength and ability to overcome obstacles and embrace personal growth. Let’s work together toward the life you deserve. Our clinicians are experts in evidence-based treatments and innovative techniques to help you feel better and understand yourself. We offer a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), EMDR, Trauma Focused and Solution-Focused Therapy, mindfulness-based methods, and more. We understand that life’s challenges can feel overwhelming, and it’s not always easy to navigate them alone. Our clinical team meets you where you are on your journey, working collaboratively to ease interpersonal struggles and pain. Together, we’ll help you find balance, healing, and harmony in your life. Let us support you in creating a brighter future.

My style is an honest approach to a client-centered model that allows for the client to guide the direction with my support. Together we can navigate through some of today’s hurdles and stress such as depression/anxiety, trauma, relationship/communication issues, loss/grief/bereavement, and family conflict. With the mutual understanding that we may not be able to change certain aspects of our life, I am here to help you process, adjust expectations, cope, improve communication skills, set boundaries, and strengthen your resilience. My skillset utilizes Cognitive Behavioral and Solution Focused Techniques, Motivational Interviewing, and a Strength-Based approach. My goal is to help clients identify and remove barriers that may be hindering a healthier and improved life by working to increase optimism, self-awareness, and maintenance for a strong sense of self. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

Psychology Today Profile https://www.psychologytoday.com/profile/120300

Seeing clients overcome their struggles and/or building further insights about themselves, inspires my drive to work in mental health care. I enjoy seeing the progress of clients and their resiliency throughout their treatment. During sessions, I use active listening skills to ensure that clients feel heard. I also continuously reflect back to clients to ensure they are being understood. If needed, I will ask for clarification to ensure I obtain accurate information given that it can play an important role in their treatment. I am transparent with clients about the structure of treatment. I provide the space for clients to share their interests and information about themselves. I also provide clients with time to share delicate information to respect their need for comfort throughout their treatment.

Through CBT, EMDR, Client-Centered Therapies, Mindfulness, Guided Imagery, Anger Management clients speak of being able to heal from traumatizing experiences, understand self-truths to increase self-esteem, utilize skills to flourish, and to prosper in relationships, effectively create lasting growth and change in their lives. Perhaps you are visiting today to obtain answers to confusion, peace in the torment, clarity from the chaos, healing from the pain. Maybe you just want someone to understand your pain. You might be feeling overwhelmed, exhausted, or hopeless. Whatever your reasoning may be I am dedicated to helping you achieve hope and healing. Thank you for taking the first step to work toward your personal healing journey. I am passionate about understanding, accepting, and empathizing with my clients. I approach therapy holistically, which encompasses spirit, body, and mind. If you are looking for someone to walk alongside you in your path to wholeness, hope, and healing, it would be an honor to be a part of that positive change in your life. I look forward to working with you to achieve your healing goals. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

Hi there! I’m a Filipina-American Associate Marriage & Family Therapist and Associate Professional Clinical Counselor at Ellie Mental Health. My goal is to create a safe and affirming space where adolescents, transitional age youth, and adults of all sexual orientations, gender identities, and everyone in between feel seen, heard, and valued. I approach therapy with compassion, cultural awareness, and a strength-based perspective, honoring your unique story and needs. I know that therapy isn’t one-size-fits-all, so I tailor my approach to you, incorporating evidence-based practices like Solution-Focused Brief Therapy, CBT, EMDR, and trauma-informed care to support your healing journey. Your journey is uniquely yours—shaped by experiences, strengths, and challenges. I’m here to create a space where you feel seen, heard, and supported. Together, we’ll explore healing, growth, and well-being as you uncover your inner strength, build resilience, and live your true authentic self.

Hello! Working with motivated clients who are curious about their own growth is my passion. Whether you’re in crisis, looking to expand your self-knowledge, improve your friendships or romantic relationships, or approaching a significant transition in your life, I’m here to work with you. Finding the right therapist is an important task, so I encourage you to meet with me as well as talk to other therapists before we begin, so you are confident I’m the right therapist for you. The most common experience that clients have with me is reaching (and exceeding) their therapy goals. I’ve had the honor of walking alongside clients who complete dissertations, improve their friendships, find romantic/ intimate connections, find meaningful work, recover and heal from significant trauma, leave behind unwanted behaviors, and more. I especially love working with young adults, because it is such a rich time of growth, possibilty and change. I encourage you to take the brave and important step of seeking therapy. I look forward to hearing from you!

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals/couples/families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively w/individuals working through addiction recovery. Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I like to see patients experience relief, empowerment, and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily and conveniently obtain the help they need in order to maintain continuity of care. For this reason, I am available to meet via secure video conferencing platforms if needed.