Therapists for college students near San Francisco State University

Trinette, a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), emphasizes collaboration with her patients in treating psychiatric disorders and managing medications. She partners with them, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and supportive and talk therapy to meet their unique needs. Together, they explore CBT techniques, where Trinette guides patients to identify and reframe distorted thoughts—say, tackling anxiety-driven fears—co-creating strategies that empower them to cope. In MI, she works alongside patients, sparking their motivation to embrace treatment plans, like sticking to meds or therapy for depression, ensuring their voice drives the process. Through supportive talk therapy, Trinette and her patients jointly unpack emotions, building trust as they process challenges like trauma, reinforcing their resilience as a team. In medication management, collaboration shines: Trinette assesses symptoms and histories with patient input, designing psychopharmacological plans together. She explains options—perhaps adjusting an antipsychotic for bipolar disorder—while they monitor effects and tweak dosages as a unit, balancing efficacy and comfort. For instance, a patient with OCD might co-develop a plan blending CBT for obsessions and a serotonin reuptake inhibitor, refining it based on shared feedback. This partnership fosters ownership, as patients feel heard and respected. By merging these therapies with tailored medication, Trinette and her patients collaboratively address mind and body, paving the way for sustainable mental wellness through mutual effort and understanding.

The students I work best with are often going through big changes in life that feel overwhelming—like starting at a new school, dealing with pressure at home, or feeling unsure about friendships. Many of them feel anxious, stressed, or sad, and sometimes find it hard to talk about what’s really going on. They usually want a safe space where they can share their thoughts without being judged, and where someone really listens and helps them make sense of their feelings. Some of my students want support with building confidence, finding healthy ways to cope, or learning how to manage tough emotions when they show up at school, at home, or with friends. If you’ve ever felt like no one really understands what you’re going through, or like you have to hide how you feel, then you’re the kind of student I can support. Together, we’ll work on helping you feel more comfortable in your own skin and finding strategies that actually fit your life.

Psychiatrist with more than a decade of experience in psychiatry treating adults and adolescents with a combination of medications and therapy.

I work with adults (18+) who are having difficulties with depression, anxiety, and stress. These difficulties can often create problems in our relationships, self-care, self-esteem, and functioning at work or school. I am here to support you with these challenges. Looking for a therapist can be difficult in addition to facing current struggles in our life. Feel free to call for a free 15-minute consultation to see what I can do for you. I earned my doctorate in clinical psychology in Chicago. I have specialized training in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Cognitive Processing Therapy for trauma. I also teach skills that include increasing awareness with mindfulness, tolerating distress, regulating difficult emotions, and being more effective in relationships. I approach therapy by helping you identify what you want your life to look like and then working through any of the barriers that get in the way of achieving what you want. I am eager to get to know you. Let's work together to help you with developing new coping skills, challenging negative self-talk, and moving you closer to achieving your goals.

As a therapist and Board-Certified Psychiatrist, I strive to approach each individual with empathy, curiosity, and respect. My extensive work with people from diverse economic, gender, sexual, cultural, and racial backgrounds gives me a unique lens through which I understand the complexities of human behavior, mental health, and healing. Our mental health is not only influenced by individual experiences but also by the broader context of society, culture, and history. This holistic perspective allows me to connect with clients in a meaningful way and offer individualized approaches to the healing journey. I received my Medical Degree from NYU School of Medicine, and completed my residency training in Psychiatry at UCLA-Olive View in Los Angeles. My areas of focus include depression, anxiety, trauma, and stress management. I believe in the power of healing—whether through therapy, medications, or a combination of approaches. While medication is not for everyone, I have seen it play a crucial role in treatment for many people. If we determine that it would be beneficial to try a medication, we will thoroughly discuss the risks and benefits before starting. There will be regular check-ins to ensure it is serving its purpose. And ultimately the decision about whether or not to take a medication I prescribe is yours and yours alone.

Are you interested in exploring personal relationships, identities, or sexual issues from an open-minded and culturally sensitive perspective? When you allocate time to speak freely about issues such as; academic pressure, cultural expectations, learning disabilities/neurodivergence, gender identity/sexual orientation, sexual assault/trauma, life transitions, peer relationships, family conflict, and beyond (!) ... you empower yourself to navigate any negative patterns or relationship dynamics from a place of clarity, compassion, and curiosity - instead of criticism. We will collaborate on the best way to unpack and understand your story from a growth mindset that is sustainable + strength-based! If you're looking for a therapist who is clinical, creative, and culturally humble, please reach out for a free consultation to see if my therapeutic style suits your needs! I am a firm believer that one size does NOT fit all and I aim to approach each client with a customized treatment plan that speaks to your unique experiences & inherent strengths.

Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life. At Waterside Psychology, we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live better lives is our passion! Whether it's setting boundaries, grieving a loss, navigating a life transition, or changing a behavior that keeps you stuck, we help you feel better so you can live the life you've dreamed of. Contact us for a free consult and we’ll get started on your journey together!

I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental and I tailor treatment to meet each individual's unique needs. Most importantly, I am passionate about working collaboratively with patients, to help you optimize your emotional, mental, and physical health. My research, clinical interests, and areas of expertise include: Behavioral Medicine/ Women’s Health/ Chronic Medical Conditions, Impacts of Racism/ Navigating Multiculturalism from an Intersectional lens, Perinatal Mood Disorders, Post-Traumatic Stress and Trauma Recovery, Victims of Destructive Mind Control (Former Cult Members), Grief/ Loss, Couples & Family Therapy, Relationship/ Interpersonal Difficulties, Depression, Anxiety, and Combat Veterans and Active Duty Military. For treatment to be effective, a strong therapeutic relationship is essential. I am dedicated to ensuring we are a good fit, and offer a brief, complimentary phone consultation. Your sense of safety and comfort are my top priorities. If after meeting, we determine I am not the best fit for your needs, I will provide other referrals. I am bilingual and available to treat patients speaking English or Spanish. ​In light of COVID-19: I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

I am a a licensed clinical therapist in California. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Please visit my profile to learn more about my services.

Wellspring Family Therapy is a group of therapists dedicated to helping college students improve and maintain their emotional health and psychological well being. We provide support for teens and adults experincing anxiety, depression and other life stressors. We look forward to hearing from you!

Hi there! My name is Reese Minshew, and I work almost entirely with transgender (broadly defined) adults who have had traumatic (broadly defined) experiences. I’m licensed in California, Illinois, and New York, and work via telehealth with people located in any of those states. Clinically, I believe that the reactions we have after experiencing trauma and stress are fundamentally adaptive to the trauma, but can disrupt everyday life. In other words, if you had a difficult experience (including chronic exposure to structural stressors such as anti-trans bias, white supremacy, ableism, etc), you might not be able to eat, sleep, focus, calm down, feel excited, or be in relationships in the way you want. Whatever reaction you’re having was very helpful to you at one time, but if it’s no longer serving you then we can work on that. Most of the time we would do this by talking about what’s going on in your life right now, and working to understand it in the context of your past experiences.

I’ve always believed in the transformative power of connection. In this field, we have the privilege of working closely with individuals to support them though their struggles. Being able to offer a non-judgmental, compassionate space where someone feels heard and understood is something that inspires me every day. My goal is to establish a compassionate and empowering environment for every individual I have the privilege to work with. The core of my practice is grounded in ensuring a secure and empathetic space for the healing journey. If you’re seeking guidance and support to navigate your current challenges and enhance your overall well-being, I’m here to collaborate with you and provide guidance throughout this process. Building trust starts with creating a safe, welcoming, and non-judgmental space where clients feel comfortable sharing their thoughts and emotions. I prioritize listening actively and attentively, ensuring that clients feel genuinely heard and understood without fear of judgment. Equally important is respecting their autonomy throughout the process. Together, we work to identify goals and strategies that align with their values and needs, fostering a sense of shared ownership in the therapeutic process. By creating a collaborative and transparent relationship, I help clients feel more secure and confident in their journey toward healing.

I am a cancer survivor, an active duty military spouse, and a child of grief after losing my father at a young age to addiction. Building resilience and fostering hope is not just something that I practice professionally, I have lived it. These experiences combined with my clinical background have given me a unique perspective on healing. I value the realness of showing up as yourself in and out of the therapy room. When I am not wearing my therapist “hat” you can find me at the movies, cuddled up on the couch with my two fur babies, or in the kitchen. I am a serious foodie, dog mama, bookworm, Bravo-binge-watcher, coffee fiend, and yes….I am a millennial. I love to paint, listen to 90s country, decorate for the holidays, and travel (when I can!).

My work is collaborative, conversational and client-centered. Your goals are my goals, and understanding the values beneath those goals often drives my curiosity. Sometimes it can feel like different parts of us want different things or are even in conflict with each other. Understanding how to negotiate with these different parts - and to honor how and why they came to be - can help us find the agency to live lives of integrity, freedom, meaning, and connection.

Please visit my profile to learn more about my services.

Ditch the Doubt, Boost the Calm: Anxiety Support Group for Thriving College Students Struggling with college? Find your balance with MCBT! I help students overcome stress and thrive in college using Mindfulness Cognitive Behavioral Therapy (MCBT). This powerful approach combines mindfulness tools with proven CBT techniques to: Challenge negative thoughts & beliefs: Replace self-doubt with confidence and focus on what truly matters. Develop healthy coping skills: Learn practical strategies to manage stress, anxiety, and difficult emotions. Find your inner peace: Cultivate mindfulness to stay present, calm, and focused on high-pressure situations. College Support Group: Connect with peers and learn powerful coping skills. Topics include but not limited to: - Managing ADHD -Overcoming Test anxiety -Feel confident in social settings -End the negative self-talk When: every Monday at 1pm Where: Virtually Cost: $20 per session. Don't let stress hold you back. Invest in your well-being and create a more balanced, fulfilling college experience! Contact me today to register and find out how MCBT can help you overcome anxiety: Groupsrus21@gmail.com

Are you stuck? Your journey towards empowerment and freedom starts now. You will build the skills to overcome your personal struggles and with those you love. Everyone has capacity for positive growth. You will be provided with a genuine, empathic, and safe space to allow you to tap into your innate power for growth and development. Our early childhood experiences and attachment styles shape our personality and behavior. Working on your past relationships will help you gain insight into your current situation, then use that insight to reduce daily stress and find your way. My experience includes working with a diverse group of children, adults, and adolescents in the areas of relationships, anxiety, depression, grief and loss, anger management, coping skills, and emotional regulation. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) which is a very effective way to heal from traumatic memories or events.

Julie Scott is a seasoned license professional counselor licensed in Texas, North Carolina, and Delaware with an impressive 15-year track record in counseling and wellness. Julie's venture into counseling was sparked by her personal journey as a young single mother, skillfully navigating the intricate demands of parenthood, school, and work. She understands the stress, anxiety, and the fear of not being able to balance it all while striving to be the best version of herself. Julie found solace in the support of an extraordinary counselor who guided her through those challenging times. It is this transformative experience that fuels her inspiration to pay it forward, leveraging the insights gained from both personal experiences and professional education to assist others in navigating the complexities of life. Throughout her rich career, Julie has had the privilege of working with individuals from diverse cultural backgrounds. As a counselor, she firmly believes in a collaborative approach, working hand-in-hand to develop the skills needed to overcome life's challenges. Specializing in depression, anxiety, trauma, obsessive-compulsive disorder, and post-traumatic stress disorder, Julie's counseling style is a bespoke experience, drawing on individual strengths. She expertly integrates a variety of techniques, including cognitive-behavioral therapy, mindfulness and wellness, solution-focused therapy, trauma therapy, and motivational interviewing. Julie’s holistic approach aims to empower individuals to adapt, build resilience, and fully enjoy the life they deserve. Whether you're seeking support with wellness and self-care, work-life integration, depression, anxiety, stress, relationship building, grief, or other challenges, Julie is here to guide your journey towards individual growth and well-being.

Are you experiencing anxiety, overwhelm, meltdowns, shutdowns, “stuckness”, or dissociation? Are you grappling with personal, relational, work/study, social anxiety, or existential stress? Have you been masking for a really long time and now ready to uncover/explore/embrace who you really are? I believe in the power of an authentic therapeutic relationship; I show up as a real person with the tools and experience to work with you on cultivating the life you want to live. I embrace the opportunity to work with out-of-the-box thinkers and processors, neurodivergent or highly sensitive individuals, LGBTQIA+ folx, and creatives (or creative curious) of all kinds. We work with sensory sensitivities, nervous system regulation, improving relationships with ourselves and others, and improving symptoms of anxiety, depression, trauma, overwhelm, dissociation and fatigue, and honoring self expression. My therapy practice is grounded in integrative Somatic Psychotherapy, Multicultural Attachment-Based and Systemic therapy, Acceptance and Commitment Therapy (ACT), and expressive arts. In our sessions, we can use evidence-based techniques with a holistic body-mind focus, as well as creative tools and expression, depending on what resonates in our work together.