Therapists for college students near San Diego State University

In the therapeutic space, I aim to help clients develop a deeper understanding of their difficulties through exploration of historical and interpersonal experiences. As a product of this exploration, we identify patterns in thoughts, feelings, and behaviors that play a role in the development and maintenance of stress. With this new insight and understanding, and the application of specific coping skills and strategies, we are able to collaboratively work toward making the changes they desire in their lives. I enjoy working with individuals of all backgrounds and specialize in: depression, anxiety, grief/loss, cultural issues, and relational difficulties. As a South Asian immigrant, I am passionate about working with immigrants and adult children of immigrants who experience stressors such as: balancing a bicultural/multicultural identity, coping with generational trauma, navigating the barriers of a new country, and managing family expectations vs individual/personal desires. I also enjoy helping couples who seek to understand how personal family dynamics and experiences impact their relationship, or simply desire to enhance feelings of connectedness through healthy emotional expression, communication, and effective conflict resolution.

"What am I doing with my life?" "What do I want?" "Why do I feel the way I do?" "When will the time come that I feel how I want to feel?" "How do I get there?" These questions and many more like them can really come up as we enter into and move through our young adult years. And they can feel quite overwhelming, especially when we feel we are asking them alone. I partner with young adults to tackle these questions together. I am enthusiastic, I feel deeply, and I believe in the power of humor - these are core to who I am as a person and core to who I am as a therapist. My approach is very interactive; I bring my full self into the room, and invite clients to do the same as we work together to get them to the way of being they are seeking. I am passionate about working with young adult At the beginning of working with someone new, emphasis in placed on getting clear about what it is they are seeking and then collaborating with them to decide the pace and direction we go. Feel free to learn more about me and my work at www.adamcohenmft.com and contact me with any questions or to schedule a complimentary phone consultation to explore working together.

Hi, I'm Cienna! I am a Licensed Marriage and Family Therapist/Associate Professional Clinical Counselor. Ever since working in Orange County, I've become passionate about helping college students/young adults. From 18-30 is such a special time, but can also come with a lot of ups and downs. I've learned so much during my 20's, and I love to help others navigate similar challenges. In my work, I utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and a lot of mindfulness education. I believe that therapy is best when clients are seen holistically. I am Level 3 Trained in Somatic Experiencing, which helps me utilize the body as another tool in healing. I am also a person-centered therapist, which means I really want to specialize my treatment based off each unique client. I believe that you and I are equals, and we work together so that you have the best experience possible. I cherish the therapeutic relationship and am constantly honored and humbled by the work I do, and the ways clients allow me to join them in such a special way. If you're wanting support with~ -dealing with depression/anxiety -navigating romantic/platonic/familial relationships -finding who you are and understanding yourself better -figuring out what you want in life -balancing responsibilities and self-care -building a stronger relationship with yourself ~then I'd love to hear from you! If you think I'd be a good fit, reach out and we can talk further on how I can best support you.

If you’re a Gen Z or millennial woman who only realized you had OCD as an adult, you know what it’s like to feel stuck in your own mind. You might spend hours needing things to feel “just right,” second-guessing every choice, or checking and re-checking just to feel certain. You keep your thoughts to yourself because you know they don’t make sense but they still feel so real, and over time this can feel isolating and lonely. Decisions can start to feel impossible. Intrusive thoughts loop endlessly. The constant urge to get rid of doubt can be exhausting. If this sounds familiar, you’re not broken and you don’t have to face it alone. I support women questioning whether they have OCD or navigating a late diagnosis. Many feel trapped by intrusive thoughts, perfectionism, and the mental and emotional strain of trying to control every outcome. If you find yourself seeking reassurance just to feel a sense of relief, you’re in the right place. Therapy can be a space where you practice staying present even when your mind is loud. Together, we’ll work on sitting with discomfort, building safety in uncertainty, and developing tools that actually work for your life, not against it. My goal is to help you create more room for confidence and self-trust. I’m here and ready when you are. Reach out today.

I work with adults and teens who are feeling stuck and at the mercy of depression and anxiety, but are ready to move forward and make sustainable changes. I have specialized training in perinatal mental health, including postpartum depression and anxiety, and practice trauma-informed treatment, including EMDR. If you've ever felt like you "should" be happier, doing more or coping better, I can help. We'll work together to rediscover your authentic sense of self, learn tools that help you navigate challenges, and live your life more fully. You don’t have to face hard things alone. My approach is authentic, person-centered and collaborative, and rooted in providing an emotionally safe and accepting environment. I provide brief solution-focused therapy or longer term work. I incorporate psychodynamic and cognitive approaches including modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and EMDR. Your decision to seek therapy is an empowering step towards positive change. If you're ready to begin your journey of healing, growth, and resilience, I invite you to connect with me. Please reach out with any questions you have and we can set up a time to discuss your needs and determine if I am the right fit.

Most days you can pretend that everything is ok--that you don’t need therapy for anxiety—especially if you keep busy. Then there are these moments of panic where all of your emotions hit you and you can’t find a way to feel better. Maybe you drag yourself out of bed to go to work and have anxiety attacks where you cry in the bathroom stall. You try to keep pushing the thoughts or memories that overwhelm you away, to no avail. It doesn’t happen all the time so you can usually tell yourself and everyone else things are fine. But if you stopped for a minute and looked at reality you would notice how unhappy you are with yourself and who you are. Every move you make seems like a reminder of something you did wrong or could do better. It feels like these moments happen OUT OF NOWHERE and a part of you feels like you are going to have to live your life with these intense feelings and memories coming up unexpectedly and just having to grin and bear it until the feeling passes. Or maybe these overwhelming feelings of anxiety and dread only come up when you are dating or when you are close friends with someone. You are usually confident and happy in your life but anxiety eats away at you when you get close to someone. t doesn’t have to be this way. You can reclaim your life. Your body was MADE to feel and EXPRESS emotions. And, if you don't learn how to identify, respond to, and express those emotions regularly- they will come out- in ways that often feel out of control. My name is Lisa Manca and I specialize in working with anxiety/trauma, dating anxiety, and online therapy. My approach will help you learn how to deeply connect with your body, identify what is happening, and move through it with more ease and grace so your body has to send you those big signals less and less. We won't just TALK about what is happening or what has happened to you, we will create new routines, patterns, and strategies that feel GOOD in your body and that work in your life. Our sessions will get you moving through life with more ease (literally), dancing (sometimes), and getting really clear on creating a new way of moving through life and relationships. Through therapy with me, you will find a deep sense of safety and connection to yourself and your body. Your emotions will no longer be the enemy and you will accept who you are and be able to give compassion to yourself. You will connect with yourself, live in your body and FEEL the emotions you were once so afraid to face. Please call (415) 212-8780 to schedule your free therapy consultation now and learn how to live in your body in a way that life has more ease and less panic.

I’m a licensed clinical psychologist with over 20 years of diverse experience in mental health, including work at the VA San Diego Healthcare System and UC San Diego. My career spans roles in clinical practice, research, and education, giving me a broad perspective on mental health challenges and treatment approaches. I have worked extensively with veterans, trauma survivors, and individuals navigating intimate partner violence (IPV) or relationship-related concerns, as well as adults facing anxiety, depression, grief, and life transitions. I provide trauma-informed, evidence-based, and integrative therapy that blends modern psychotherapies with mindfulness and Zen Buddhist principles. This approach helps students build resilience, self-compassion, and clarity. Therapy is tailored to each individual, offering practical tools for managing stress, navigating relationships, and balancing academic and personal demands. I offer secure telehealth sessions across California, making it easy for students to access support alongside their studies. My goal is to create a safe, understanding space where students can explore challenges, develop coping strategies, and strengthen a sense of purpose and well-being during this formative stage of life.

Please visit my profile to learn more about my services.

Welcome! Our childhood experiences can have a lasting impact on how we function as adults both independently and within relationships. By attending therapy, do you hope to: Process trauma? Reduce dissociations? Improve boundaries? Become more independent? Reduce negative self-talk? Enhance self-care? Feel supported and accepted? I specialize in single-event PTSD, complex PTSD, survivors of emotional and psychological abuse, and adult children of narcissistic parenting. Even if you don't fall into these categories, I welcome you to reach out to see if we're a good fit. I provide hope, knowledge, compassion and unconditional acceptance of who you are and where you are on your journey. I honor your life experiences and work humbly with you without taking an expert position in your life. Our work will be customized to meet your unique needs and you will be actively involved in our work together. Ubuntu is an African philosophical term that means: I am, because we are. Humanity cannot exist in isolation; we are our best selves when we are in healthy relationships. You do not have to travel alone on your journey towards healing and growth. Together we will work in the present to heal your past and move toward your ideal future.

My name is Volker Nabavi. I am a board certified Psychiatric mental health nurse practitioner. I had received trained in both medical and nursing fields. This diverse background enables me to apply both medical and nursing theories to manage my client’s mental health holistically and meet them at their level. I believe in a strong connection between our mind and body. My approach is based on the holistic care model involving all aspects of life including psychological, biological, emotional, social and spiritual dimensions. I understand that our mental health is inseparable from those aspects and our environment, relationships and lifestyle play crucial roles in our mental health. My area of interest includes: Depression, anxiety, sleep disorders, substance use, Attention deficit hyperactivity disorder (ADHD), Obsessive compulsive disorder (OCD) and Bipolar disorders. I am an avid listener and authentic provider. I meet my client’s at their level and provide them with holistic care. I believe in multifactorial approach in managing my clients’ mental health. Combining psychotherapy , lifestyle change and medication is the optimal approach may lead to best clinical outcome and long term relief.

Life is rough sometimes, and it’s so easy to feel stuck, wondering where life is going. My goal is to help you find new perspectives and new ways of looking at any situation, so that you can approach life with confidence and authenticity. Along with bringing a multicultural perspective to therapy as a therapist of color, I utilize an integrative approach of Narrative and Cognitive Behavioral Therapies, and other modalities that fit your unique life journey. I find the greatest enjoyment in working with adults, couples, and adolescents from culturally diverse backgrounds. Areas of concern that I have extensive experience in includes, anxiety, burnout, depression, interpersonal/ relationship difficulties, racial stress and trauma, general school-work-life balance stress, helping clients cultivate a healthy relationship with physical fitness, as well as those simply seeking a bit more fulfillment or life satisfaction. I also work diligently in conducting psychological assessments and ADHD evaluations. Of special interest, my research on the psychological impact of code-switching behavior in African-Americans allows me a unique perspective on how to help professionals of color learn to cope with stress. Coupled with my passion for social justice, advocacy and the role they play in mental health, my goal is to help break the stigma of mental health in communities of color. If you feel we may be a good fit, or desire to learn more about my specialties, experience & approaches to therapy, please do not hesitate to contact me. I look forward to speaking with you!

I am a licensed psychologist dedicated to helping teens, adults, and couples in California and Hawaii achieve greater fulfillment and authenticity through virtual therapy sessions. I specialize in addressing a wide range of concerns for individuals and couples, including: anxiety, depression, body image/relationship with food, LGBTQIA+ issues, masculinity, identity development, and relationship concerns. I am a self-reflective, curious, and empathic yet direct clinician, committed to providing a supportive and honest environment where clients feel fully seen and understood.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Holistic Therapist For Individuals Are you feeling stuck or maybe even unable to identify what you are feeling? Life can sometimes throw us challenges that can impact our emotional well-being. Anxiety can affect your thoughts, emotions, and physical sensations, making it challenging to engage fully in life's activities. Depression can leave you feeling sad, hopeless, and disinterested in things you once enjoyed. It drains your energy and affects your sleep patterns, appetite, and overall motivation. I believe in the power of authentic and empathetic conversations that can help you understand the underlying cause of your problems and transform them for the better. I am a first generation Asian American. My specialties include anxiety, depression, life transitions, and working with Asian American/minority issues such as family conflict, intergenerational trauma, and cultural identity. By exploring your cultural identity, building resilience, and fostering self-compassion, we can work towards creating a life you want. Are you ready to start feeling more connected and balanced in your life? I’m happy to work with you. Let’s work together to see your life from a holistic view. I'm honored to accompany you on this path of self-discovery and well-being. Together, we will create a collaborative and empowering therapeutic space where you can thrive.

I love to help students succeed academically while keeping life balance. Do you have habits that block you from achieving your potential? As a PhD, I can attest to the challenges students face and I've learned highly effective strategies for addressing adademic stessors. We can all break unhelpful, unconscious patterns and replace them with new models for happiness and success. Working with me, you will learn to recognize your feelings as valuable information and organize your mind so that you can empower your life. I have served clients for over 10 years as a professional coach and therapist. My experience backed by a Doctorate in Depth Psychotherapy, a Master’s in Clinical Psychology, and certifications as a Hypnotherapist and Master Practitioner of Neurolinguistic Programming (NLP).

I am a licensed clinical mindfulness psychologist with over 20 years of experience. Using a creative synthesis of Western science and Eastern philosophy, I can help you develop a set of tools that enable you to better your life, and truly embrace it. I am also an EMDRIA Certified therapist in Eye-Movement Desensitization Reprocessing (EMDR).

Please visit my profile to learn more about my services.