Therapists for college students near 90089

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

Talk Therapy for Students Are you feeling overwhelmed with schoolwork or are you missing your family and friends back home? Our team is here to help you find the tools and coping skills to get your mind right. Leaving home, starting university, and finding new friends can be some of the most intense pressures and stressors to manage. Our team can help you Discover new coping skills Specialize techniques to manage anxiety and depression, and negative thought loops Increase your support system that will help you manage and decrease stress Talk about your past present or fear of the future Learn new ways to manage trauma Set new goals and follow through! YOU ARE NOT ALONE! College is an exciting time filled with new experiences, opportunities, and growth. However, it can also be a challenging period, particularly for students who may face academic pressure, financial stress, relationship difficulties, or mental health issues. These stressors can quickly pile up and take a toll on a student’s well-being, leading to feelings of anxiety, depression, or burnout. As experienced therapists, we have seen firsthand the unique challenges that college students face. Whether you’re navigating the pressures of academic success, building healthy relationships, or finding your place in the world, college can be a time of intense stress and uncertainty. That’s why we believe that therapy is the most powerful tool for college students who are looking to enhance their well-being and achieve their goals. Our overarching goal is to help students to develop a better understanding of their thoughts, emotions, and behaviors, and provide them with the tools they need to overcome the challenges they face. Whether you’re struggling with anxiety, depression, or even relationship issues, therapy can help you to gain a new perspective, improve your coping skills, and increase your overall sense of happiness and fulfillment. Our number one priority is to create a safe, supportive, and non-judgmental environment where you can freely express yourself and work towards achieving your goals. We know that every college student is unique, and take a personalized approach to therapy, tailoring our methods to fit your individual needs and goals. So, if you’re a college student looking to improve your well-being, increase your self-awareness, and achieve your full potential, we encourage you to consider therapy. We’re here to help.

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Hi! My name is Mary and I am a Licensed Marriage Family Therapist and Somatic Experiencing practitioner based in Southern California. Are you struggling with your emotions in a chaotic world? Unsure of how to support yourself through a life transition? Or just wanting support to find your full potential? Let me meet you where you are at in your journey to help you understand how to support yourself through difficult and complex times. I work with individuals of all ages in the therapy space. If you are searching for the best version of yourself, no matter your background, you are supported in this space to make that discovery. I have a special focus on women's issues and how mental health and physical health go hand in hand to find a balance. My journey to becoming a therapist started many years ago with an introduction to Jungian psychology and working with my own dreams to understand who I was becoming as a person. It has inspired me to be a more curious individual and to impart that knowledge to my clients in the therapy space.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner, veteran, and former ER nurse and healthcare administrator dedicated to providing compassionate, individualized mental health care. My background in emergency medicine taught me how to support people through some of the most difficult and vulnerable moments of their lives. As a member of the LGBTQ+ community, I value creating a welcoming, nonjudgmental space where patients feel safe being themselves. I take a collaborative and down-to-earth approach to treatment, with a focus on helping patients feel understood, empowered, and supported in building meaningful, lasting change. My path into psychiatry was shaped by both my professional and personal experiences. Working as an ER nurse, I saw firsthand how deeply mental health affects every aspect of a person’s life and how often people were struggling silently long before reaching a crisis point. Those experiences inspired me to pursue a role where I could build longer-term relationships with patients and focus not only on stabilization, but on healing, growth, and overall quality of life. As a veteran and member of the LGBTQ+ community, I also understand the importance of feeling seen, heard, and supported, which continues to influence the kind of care and environment I strive to provide for my patients. I take a collaborative, patient-centered approach to treatment and believe the best care comes from truly understanding each person’s unique experiences, goals, and challenges. I strive to create a supportive, nonjudgmental environment where patients feel comfortable being open and honest. Outside of work, I enjoy traveling, surfing, and endurance training. Staying active and spending time outdoors are important parts of how I maintain balance and mental wellness, and I enjoy connecting with patients over the importance of finding healthy outlets and activities that bring meaning and fulfillment outside of work and daily stressors.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggle. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a marriage and family therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. My intake process is a free-flowing conversation where I provide a warm environment for you to feel comfortable opening up about yourself and what brings you to therapy. I used a standard intake questionnaire that can be filled out online and reviewed during the first session in order to assist with goal-setting and creating our therapy journey together. Progress is something that we agree upon collaboratively. I do give assignments as appropriate and depending on the goals we have established together. These assignments are not designed to feel like work but rather stepping stones to help you along on your quest for inner healing and positive change. I enjoy working with clients who want to grow and learn about themselves while tackling life's challenges.

In my practice, I always make the effort to meet my clients where they're at in their lives in a non-judgmental and non-pathologizing manner as I assume that many of the behaviors people want to change may have served a really important purpose at some point in their history. Life is hard and we're all trying to navigate its challenges as best we can. Clients who tend to work well with me are often curious about their history and willing to explore how previous experiences contribute to the concerns they are wanting to address in the present. This information will be used to help clients reconnect with who they truly are so they can begin to live a life that is authentic and satisfying.

Hi my name is Nekea (nuh-key-yah). As a woman of color, I understand how the different parts of “who we are”, our experiences, identities, and relationships, shape the way we see and move through the world. I strive to create a space that feels safe, supportive, and real, where you can show up fully without judgment. I specialize in working with individuals, couples, and groups from diverse backgrounds, ethnicities, and cultural perspectives. My work is especially centered on supporting women, people of color, adolescents, and public figures as they navigate life’s challenges and transitions. Whether you’re healing from grief, processing trauma, or learning to set boundaries and care for yourself in new ways, my goal is to help you reconnect with your voice and your sense of self. Therapy, to me, is both a place of reflection and empowerment, a space to better understand your story and to write new chapters with clarity and confidence.

I am a southern California native, and I am a Licensed Marriage and Family Therapist under the Board of Behavioral Sciences of California. She is also an Out-of-State Telehealth Provider - Marriage and Family Therapist with the state of Florida Department of Health. I provide virtual services throughout the state of California and Florida. I also provide coaching services nationally through services. Furthermore, I have in person sessions in West Los Angeles. I earned her Master’s of Arts in Clinical Psychology from Azusa Pacific University with an emphasis on Marriage and Family Therapy, after completing her undergrad in Psychology from Missouri Valley College with a minor in Drug and Alcohol Studies. I am certified clinical trauma professional, Certified Integrative Mental Health Professional and Certified EMDR therapist. I focus on trauma informed, compassionate based, holistic practices. I work collaboratively with clients such as Athletes, Performers, Artists, Professionals, & Students to provide evidenced based mental and emotional skills to help manage pressures as well as cultivate professional, academic or athletic success. Furthermore, I help support individuals mental health issues that impact an Athletes, Performers, Artists, Professionals, & Students ability to show up as they wish. I always provide affirming, inclusive and anti-racist care to LGBTQIA2s+ & BIPOC folx. I use an individualized approach and focus on strength based collaboration to develop practical and attainable goals w/my clients. I help build resiliency, emotional intelligence and mental capabilities to improve how individuals can show up. I provide Wellness, Empowerment Mental Coaching along with psychotherapy services. I also offer concierge services. I utilize process based therapy & eclectic approach to as this allows me to address everyones needs individually. I lean on practices such as EMDR, Integrative practices, Narrative Therapy, DBT, CBT, mindfulness & IFS practices. I will implement skill development through the use of evident based practices to improve performance and individual treatment plan focused on goal directed behaviors.

I understand that it can be nerve-racking to begin this process, and I commend you for taking your first steps in starting therapy! I'm a licensed therapist and I have been working in the field for over 20 years. I specialize in working with adults and teens, ages 15 and up. I am here to help you develop tools to cope, feel empowered and supported. Together, we can work towards improving your sleep, feeling less worried and anxious, improve self-esteem, and have healthier friendships and relationships. I utilize evidenced-based and strength-based interventions, including teaching mindfulness, that help people struggling with life adjustments, and issues such as women's health, school and work stress, anxiety, depression, and racial identity (such as helping multiracial people navigate stressors). While therapy can be challenging, we can still enjoy ourselves and even laugh in a safe and supportive space. I look forward to meeting you!

“I didn’t find therapy, therapy found me.” I believe my own journey through various stages of life, as a teacher, coach, confidant, and parent, provided me a deep calling and inspiration to serve and support people from all walks of life as a therapist. I thoroughly enjoy the therapeutic process and empowering clients to reach their goals and beyond. It’s imperative that as a therapist, I am curious to know my client and give them the nonjudgmental space to express their issues, concerns, emotions, etc. I am an attentive listener who inspires the client to take the steering wheel of where they want to go. Through collaborative work together and keeping an open mind, I will be there for the client to explore what will work best for them and how they will get there. I approach therapy as client-centered, every person has their own story, their own experiences in life. With an empathetic ear and through the client’s self-exploration and goals in mind, I like to practice an integrative perspective that may intertwine the client’s thoughts, feelings, and behaviors. Creating a safe and supportive environment will allow for a positive therapeutic environment and promote growth.

Do you feel lost in your relationship and longing for interpersonal connections? Take a pause and talk to a relationship & art therapist who can help you to regain your inner strengths to overcome relationship struggles, improve social skills, and have a better relationship with yourself, family, and friends. With my art therapy specialty, attentive listening, and culturally sensitive approach, you can find ease in our therapy sessions. Regardless of your age, race, ethnicity, gender, sexual orientation, and background, I am here to support you to reach your goals. If you love talking, we can talk; if you don't, we can create art, and let the art talk for us.

I work best with students who may be feeling overwhelmed, stressed, or unsure of themselves and are looking for a safe place to talk. Many are dealing with anxiety, low mood, past experiences, low self-esteem or challenges with friendships, school, or family, and want support in figuring things out. They’re often ready to better understand themselves, learn ways to cope, and feel more confident in their daily lives. In our work together, I offer a warm, supportive, and culturally affirming space where you can be yourself without fear of judgment. We’ll take things at your pace while building practical tools and helping you feel more in control, connected, and supported.

Exhausted by the way you think about yourself? We are often (if not always) our own worst enemies. Whether this pattern has caused you problems with guilt, shame, anxiety, depression, addiction or you name it - the starting point is generally the same. When we embark on the project of therapy you will be asked to put your painful thoughts and feelings into words. As the process unfolds, the strength and fervor used to overthink and condemn yourself will become accessible to use productively in reaching your goals.

I specialize in trauma informed therapy with an emphasis on Post traumatic stress disorder as a result of sexual violence, intimate partner violence, family violence and other gender/power and community-based harm. I am passionate about building awareness of our self-healing abilities and building wellness within communities of color. My approach is trauma informed, collaborative with an emphasis on improving resiliency and exploring how to thrive. My clinical experience includes serving clients in university counseling and community-based counseling.

Seeing clients overcome their struggles and/or building further insights about themselves, inspires my drive to work in mental health care. I enjoy seeing the progress of clients and their resiliency throughout their treatment. During sessions, I use active listening skills to ensure that clients feel heard. I also continuously reflect back to clients to ensure they are being understood. If needed, I will ask for clarification to ensure I obtain accurate information given that it can play an important role in their treatment. I am transparent with clients about the structure of treatment. I provide the space for clients to share their interests and information about themselves. I also provide clients with time to share delicate information to respect their need for comfort throughout their treatment.

I support students who put a lot of pressure on themselves to succeed—whether that’s in school, relationships, or planning for the future. Many of my clients appear to “have it all together," but inside they feel anxious, burned out, or unsure of how to manage the stress. My clients come to me because they’re struggling to balance everything on their plate or want support navigating big changes like moving away from home, figuring out their identity, or making decisions about what’s next. If you’ve ever felt overwhelmed, stuck, or like you’re carrying the weight of expectations (your own or others’), you’re not alone. In our work together, you’ll have a space to slow down, feel understood, and learn practical tools to feel more grounded and confident in your everyday life.

Sylvia Sandler, LMFT is an EMDR-trained, bilingual/bicultural psychotherapist offering virtual individual counseling to California residents. Her areas of clinical focus include anxiety and depression, grief, suicide bereavement, immigration-related stress, and caregiver support and burnout prevention. Sylvia draws on her own grief journey, together with professional training from the Didi Hirsch Suicide Prevention Center, to help clients build the confidence to make the changes needed for mental wellness, resilience, and hope. Using EMDR (Eye Movement Desensitization and Reprocessing) and Cognitive Behavioral Therapy (CBT)-informed interventions, Sylvia helps clients identify and challenge negative beliefs and move toward a more balanced, adaptive perspective on their circumstances. Along the way, clients gain tools to slow down, attune to their bodies, and reconnect with their own sense of empowerment. Sylvia provides virtual sessions exclusively, serving clients throughout California. To learn more or schedule a free phone consultation, visit: www.sylviajsandlerlmft.com.

Navigating different life transitions is challenging and often a struggle to work through on your own. it can be difficult to manage emotions, relationships, stress, and other mental health concerns. I want to support you in becoming the best version of yourself and provide a safe space for you to explore your identity. I have experience working with a wide range of mental health issues such as anxiety, depression, AD/HD, Autism, family conflict, and social issues. I use a culturally sensitive approach to work with those who are struggling with emotional expression and internal motivation. Through a holistic approach, I aim to help clients in managing emotions and building coping skills to overcome personal challenges. My interventions often focus on identifying and validating feelings, self acceptance, self care, and life balance. My goal is to guide clients in building self confidence and supporting them on their journey. Together, we will use your strengths to make meaningful change in your life. I’m looking forward to supporting your growth and self discovery!

I am inspired to work in mental health to build rapport with members and to help members identify, process, and heal from mental health symptoms and trauma. I am inspired to help members harness their inner voice and help them to improve self-worth as well as to help them change their narratives to a positive outlook in life. I ensure members are heard by bringing in empathy, demonstrating unconditional positive regard, triaging and creating collaborate treatment goals that members are amenable to work on, employ active listening, and show reflective listening. I build trust with storytelling, to start where the member is at, to not judge member, and to ask clarifying questions to get their lived experiences. I implement miracle questions, Socratic questioning, and provide homework assignments for accountability.